John Dyson, LCMHC
- Stress and anxiety
- Self-esteem and confidence
- Motivation and growth
About John Dyson
He cultivates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and he partners with clients to set achievable steps toward a more satisfying life. Acknowledging that reaching out for help takes courage, John provides steady support throughout the therapeutic process and tailors his approach to each person’s unique needs and pace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Dyson have?
John Dyson has 7 years of professional experience.
Is John Dyson a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. His license information is NC LCMHC 14750.
In which languages does John Dyson provide therapy?
John Dyson provides therapy in English.
Where is John Dyson located?
John Dyson is located in North Carolina.
How can I work with John Dyson as my therapist?
You can work with John Dyson through video calls, phone sessions, live chat, or text-based messaging.
Does John Dyson work with international clients?
John Dyson does not currently work with international clients.
How much does therapy with John Dyson cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
John Dyson integrates Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into his online practice. ACT helps clients notice difficult thoughts and feelings without getting overwhelmed by them and focuses on clarifying values to guide meaningful action - it can be useful for stress, anxiety, and life transitions.Client-Centered Therapy emphasizes a compassionate, respectful therapeutic relationship in which the therapist listens deeply and supports the client’s own capacity for growth - this approach is helpful when building self-esteem and confidence. CBT offers practical tools to identify and change unhelpful thinking and behavior patterns, making it effective for symptoms of anxiety, depression, and everyday coping challenges.
Finding the right approach is part of the process; John works collaboratively with each person to decide which methods fit their needs, goals, and preferences. He explains options, checks in on what is or isn’t working, and adjusts the plan as therapy progresses.
Online sessions by video, phone, live chat, or text-based messaging give flexibility for scheduling and allow people to access care from where they are. These options can make it easier to maintain regular appointments, fit therapy into a busy life, and continue work between sessions.