CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Johanna Westin, LCSW

Compassionate LCSW for trauma and stress
  • Trauma and abuse
  • Anxiety and stress
  • Family relationships

About Johanna Westin

Johanna Westin is a Licensed Clinical Social Worker (LCSW) with more than 15 years of experience supporting people through trauma, stress, anxiety, relationship conflict, and life transitions. She has provided care in both inpatient and outpatient settings and offers individual, family, and group therapy tailored to each person's needs. Her practice includes work with grief, parenting and blended family issues, compassion fatigue, and recovery from sexual assault and abuse, among other concerns.

Her therapeutic style is down-to-earth and laid back, grounded in the belief that change happens within the context of the therapeutic relationship. Johanna emphasizes connecting with the right therapist and seeks to create an environment where people feel respected and accepted. She begins by meeting clients where they are and collaboratively identifying the issues they most want to address.

Johanna takes pride in helping individuals recognize their strengths, set achievable goals, and make steady progress toward those goals. She believes healing is possible and values working alongside people as they navigate difficult experiences and pursue clearer, more balanced lives.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

Blended family issuesCommunication problemsFamily problemsGuilt and shamePanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuse

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Johanna Westin have?

Johanna Westin has 15 years of experience as a therapist.

Is Johanna Westin a licensed therapist?

Yes. She is a Licensed Clinical Social Worker - LCSW. License details: IL LCSW 149.014262.

In which languages does Johanna Westin provide therapy?

Johanna Westin provides therapy in English.

Where is Johanna Westin located?

Johanna Westin is located in Illinois.

How can I work with Johanna Westin as my therapist?

You can work with Johanna Westin through video calls, phone sessions, live chat, or text-based messaging.

Does Johanna Westin work with international clients?

Johanna Westin does not currently work with international clients.

How much does therapy with Johanna Westin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Johanna Westin draws on client-centered therapy to create a collaborative space where the person's goals guide the work - this approach emphasizes empathy, respect, and starting from each individual's experience to build trust and identify priorities. Cognitive Behavioral Therapy (CBT) is used to help clients identify and reframe unhelpful thoughts and patterns, offering practical strategies for managing anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is available for those coping with traumatic memories - it focuses on processing distressing experiences to reduce their emotional intensity.

Finding the right therapeutic approach is part of the process, and Johanna works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. Together they review what is most helpful and adapt the plan as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - allow licensed professionals and therapists to offer flexible care that fits into busy schedules, supports continuity during life changes, and makes it easier to access help from home or other convenient locations.

Ready to start therapy with Johanna Westin?

Take the first step toward a better you.