Johanna Lea, LCSW
- Stress and anxiety
- Trauma and grief
- Older adults and women
About Johanna Lea
Across her career she has supported clients through a range of concerns, including trauma and abuse, grief and loss, stress and anxiety, and transitions related to aging and life changes. During the past five years she has worked with clients of all ages while placing a particular emphasis on older adults and women, tailoring interventions to match developmental needs and circumstances.
Johanna integrates evidence-informed techniques with a client-centered stance, helping individuals and families build coping skills, strengthen relationships, and address patterns that interfere with daily functioning. She holds an LCSW credential - Licensed Clinical Social Worker - and frames therapy as a collaborative process that focuses on practical tools and resilience-building for each person she serves.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Johanna Lea have?
Johanna Lea has 11 years of experience.
Is Johanna Lea a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: OK LCSW 4468. LCSW denotes a professional credential for clinicians who provide clinical social work and psychotherapy.
In which languages does Johanna Lea provide therapy?
Johanna Lea provides therapy in English.
Where is Johanna Lea located?
Johanna Lea is located in Oklahoma.
How can I work with Johanna Lea as my therapist?
You can work with Johanna Lea through video calls, phone sessions, live chat, or text-based messaging.
Does Johanna Lea work with international clients?
Johanna Lea does not currently work with international clients.
How much does therapy with Johanna Lea cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Johanna draws on client-centered therapy, which emphasizes understanding each person from their own perspective and building on their strengths to set goals and solve problems - an approach that supports relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns, often helping with symptoms of anxiety, depression, and stress by teaching practical coping strategies. Dialectical Behavior Therapy (DBT) offers structured skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be particularly helpful for intense emotions, relationship conflicts, and challenges with self-control.Choosing the right approach is part of the therapeutic process, and Johanna collaborates with clients to determine which methods fit their needs, goals, and preferences. She adapts techniques to each person and stage of life so the work feels relevant and achievable.
Online therapy makes this flexibility easier to access through video calls, phone sessions, live chat, or text-based messaging, allowing people to connect from home or on the go and to integrate therapeutic support into busy schedules. Licensed professionals can effectively deliver these approaches remotely while adjusting pace and tools to suit each client's situation.