Jody Simpson, BACP
- Stress and anxiety support
- Relationship and family work
- CBT and EFT therapies
About Jody Simpson
Recognising that seeking change takes courage, Jody offers steady encouragement and practical guidance throughout the therapeutic process. She has completed a further three years of study in Transactional Analysis psychotherapy training and holds BACP membership - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development.
Jody works with a wide range of issues including coping with life changes, grief, parenting challenges, anger, attachment and abandonment concerns, caregiver stress, commitment and communication problems, dissociation, and family difficulties. Her practice also includes support for LGBT clients and those dealing with separation or divorce. She tailors her approach to each person, blending insight-oriented work and evidence-informed techniques to suit individual needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jody Simpson have?
Jody Simpson has 6 years of professional experience.
Is Jody Simpson a licensed therapist?
Yes. Jody holds BACP membership, which is the British Association for Counselling and Psychotherapy.
In which languages does Jody Simpson provide therapy?
Jody provides therapy in English.
Where is Jody Simpson located?
Jody Simpson is located in the United Kingdom.
How can I work with Jody Simpson as my therapist?
You can work with Jody Simpson through video calls, phone sessions, live chat, or text-based messaging.
Does Jody Simpson work with international clients?
Jody Simpson does not currently work with international clients.
How much does therapy with Jody Simpson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and remote support
Jody often draws on Client-Centered Therapy, which places the client at the heart of the work and focuses on building a trusting, empathic relationship so people can explore their experiences and make choices that fit their values. This approach helps with self-esteem, life transitions and emotional clarity.
She also uses Cognitive Behavioral Therapy (CBT), a structured method that helps identify and shift unhelpful thinking patterns and behaviours to reduce symptoms of anxiety and depression and improve day-to-day functioning. In addition, Emotionally-Focused Therapy (EFT) is employed for relationship work - it focuses on understanding emotional responses and strengthening connection between partners or family members.
Finding the right mix of approaches is part of the collaborative process. Jody will work with each person to identify what fits best based on their needs, goals and preferences, adapting methods over time as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit therapy into a busy life, access support from home, or maintain continuity during life changes. These options allow therapists and clients to work together in ways that suit individual routines and communication styles.