CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Joanne Copley, BACP

UK therapist specialising in trauma and relationships
  • Stress and anxiety
  • Trauma and abuse
  • Grief and loss

About Joanne Copley

Joanne Copley is a UK-licensed therapist with 12 years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, grief, and depression. She combines professional training and a practical, person-focused style to create an open, non-judgmental space where thoughts and feelings can be voiced and explored. Her approach is collaborative - she works alongside clients to identify the best way forward, whether that means a more structured cognitive-behavioural plan or a gentler, person-centred path that follows the client’s priorities.

Joanne is BACP accredited, which reflects professional recognition within the counselling field in the United Kingdom. She also holds an MSc in Integrative Counselling and Psychotherapy from Derby University, a master's-level qualification that supports work across several therapeutic styles. This integrative training allows her to draw on techniques from attachment-based, client-centred, and cognitive approaches to meet each person’s needs.

Clients may explore practical coping strategies, deepen awareness of their emotional patterns, or work through the impact of loss and past hurt. Joanne aims to guide reflection, strengthen inner resources, and support gradual, sustainable change so clients can move toward a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Joanne Copley have?

Joanne Copley has 12 years of professional experience working as a therapist.

Is Joanne Copley a licensed therapist?

Yes. She holds BACP accreditation, a recognised professional accreditation for counsellors and psychotherapists in the United Kingdom.

In which languages does Joanne Copley provide therapy?

Joanne provides therapy in English.

Where is Joanne Copley located?

Joanne is based in the United Kingdom.

How can I work with Joanne Copley as my therapist?

You can work with Joanne through video calls, phone sessions, live chat, or text-based messaging.

Does Joanne Copley work with international clients?

Joanne Copley does not currently work with international clients.

How much does therapy with Joanne Copley cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on Joanne's availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Joanne integrates several evidence-informed approaches to tailor therapy to each person's needs. Attachment-Based Therapy focuses on patterns formed in early relationships and helps people understand how those patterns influence current connections and emotional responses - it is useful for relationship issues, attachment concerns, and feelings of abandonment. Client-Centred Therapy places the client at the heart of the work, prioritising empathic listening and acceptance so individuals can explore their experience and find their own solutions - this approach supports self-awareness and emotional processing. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thoughts and behaviours, which can be effective for anxiety, low mood, and practical coping skills.

Choosing the right approach is part of the therapeutic process and Joanne treats that choice as collaborative. She will work with clients to understand their goals, preferences, and the challenges they face, then recommend and adapt methods that feel like the best fit for them.

Online therapy with Joanne uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy around work, caregiving, or physical health limitations, and allow clients to engage in ways that suit their comfort and communication style while working with licensed professionals.

Ready to start therapy with Joanne Copley?

Take the first step toward a better you.