CBT Therapist Directory

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Joanne Breslin, BACP

Humanistic, down-to-earth counsellor for adults and couples
  • Person-centered approach
  • Empathetic and genuine
  • Adults and couples

About Joanne Breslin

Joanne Breslin came to counselling through her own life experiences, and that personal journey continues to inform the care she offers. She combines extensive training with genuine empathy to support people who feel overwhelmed or troubled, helping them identify what belongs to their story and what they may have unconsciously taken on from others.

Clients often say they appreciate Joanne's down-to-earth manner and the absence of a power dynamic in sessions - she aims to move through difficulties alongside people in a comfortable, respectful way. Drawing on her own lived experience, she brings empathy and a commitment to understanding each person from their perspective, seeking to 'walk in their shoes' while remaining professionally supportive.

Joanne provides humanistic, person-centred and integrative counselling for adults, young adults and couples, tailoring tools and techniques to each individual. Her work focuses on building a strong therapeutic relationship so clients can explore difficult thoughts and feelings without judgement, criticism, or unsolicited advice. Conversations are intended to uncover layers of experience, reduce emotional burden, and create forward movement at a pace that feels right for the client.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - and uses a person-centred foundation to inform collaborative, respectful care that aims to help people feel heard, validated, and better able to manage life’s challenges.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Joanne Breslin have?

Joanne Breslin has four years of professional experience in counselling.

Is Joanne Breslin a licensed therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Joanne Breslin provide therapy?

Joanne provides therapy in English.

Where is Joanne Breslin located?

Joanne is located in the United Kingdom.

How can I work with Joanne Breslin as my therapist?

You can work with Joanne through video calls, phone sessions, live chat, or text-based messaging.

Does Joanne Breslin work with international clients?

Joanne Breslin does not currently work with international clients.

How much does therapy with Joanne Breslin cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Person-centered and practical approaches for online therapy



Joanne uses client-centred therapy to place the client at the heart of the process - offering acceptance, empathetic listening, and support so individuals can explore their feelings and find their own direction. This approach is helpful for those working through grief, self-esteem issues, relationship concerns, or general life transitions.

She also integrates Cognitive Behavioral Therapy (CBT), which looks at the links between thoughts, feelings and behaviours. CBT offers practical strategies to challenge unhelpful thinking patterns and develop coping skills, which can be useful for anxiety, depression, stress, and many day-to-day difficulties.

Finding the right approach is part of the therapeutic journey and Joanne treats this as a collaborative conversation. She will work with each person to identify which methods fit their needs, goals and preferences, adjusting techniques as progress is made.

Online therapy with Joanne is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support without the need to travel, helping therapy to fit more naturally into busy lives.

Ready to start therapy with Joanne Breslin?

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