Joanna Bienkowska, BACP
- CBT informed support
- Bilingual English and Polish
- Accepting international clients
About Joanna Bienkowska
Joanna approaches each person with respect, sensitivity, and compassion, shaping conversations and care around what matters most to the individual. She adapts dialogue and treatment plans to reflect clients' unique circumstances, needs, and goals rather than applying a one-size-fits-all method.
Recognising that reaching out for support requires courage, Joanna emphasises collaboration and steady encouragement throughout the therapeutic process. She is available to support clients as they explore changes, build coping skills, and work toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joanna Bienkowska have?
Joanna has 3 years of professional and placement experience.
Is Joanna Bienkowska a licensed therapist?
Yes. Joanna is licensed in the United Kingdom and holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Joanna Bienkowska provide therapy?
Joanna provides therapy in English and Polish.
Where is Joanna Bienkowska located?
Joanna is located in the United Kingdom.
How can I work with Joanna Bienkowska as my therapist?
You can work with Joanna through video calls, phone sessions, live chat, or text-based messaging.
Does Joanna Bienkowska work with international clients?
Yes, Joanna works with international clients.
How much does therapy with Joanna Bienkowska cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Joanna. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Combining CBT and tailored online care
Joanna uses Cognitive Behavioral Therapy (CBT) as a key part of her practice. CBT focuses on identifying unhelpful patterns of thinking and behaviour, and teaching practical skills to manage difficulties such as anxiety, low mood, stress, and sleep problems. It is a structured, goal-oriented approach that helps clients build coping strategies and test new ways of responding to challenges.Alongside CBT, Joanna emphasises a tailored approach that adapts to each person's needs. She works collaboratively with clients to find the methods that fit their situation and goals, adjusting pace and focus as progress unfolds. Deciding on the right approach is part of the therapeutic process and Joanna supports clients in making those choices together.
Online therapy with Joanna is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy around work, family, and other commitments, and they allow people in different locations to access licensed professionals. The format can be chosen to match a client's preference and practical needs, helping maintain continuity of care regardless of geography.