CBT Therapist Directory

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Jo Baker, LCSW

Jo Baker, LCSW - Collaborative trauma-informed care
  • Trauma and ADHD expertise
  • Child and family focus
  • Warm collaborative approach

About Jo Baker

Jo Baker is a Licensed Certified Social Worker (LCSW) practicing in Mississippi with more than 10 years of experience in private practice. She has supported children, adolescents, adults, and families as they navigate a wide range of concerns, including ADHD, anxiety, depression, obsessive-compulsive symptoms, trauma, and related difficulties.

In addition to her LCSW credential, Jo holds specialized training as an ADHD Certified Clinical Service Provider (ADHD-CCSP) and is a Child and Adolescent Trauma Professional (CATP). These qualifications reflect focused preparation to assess and support attention differences and to work with young people affected by traumatic experiences. She also identifies as a neurodiversity specialist, offering informed care for clients who think and process differently.

Her practice is characterized by a warm, non-judgmental stance that emphasizes the importance of a trusting therapeutic relationship. Treatment plans are tailored to each person and commonly draw from cognitive-behavioral strategies, mindfulness practices, dialectical behavior techniques, acceptance and commitment tools, and emotionally focused methods, among others. Jo approaches therapy as a collaborative process and commits to bringing thoughtful, evidence-informed care to help clients increase coping, manage symptoms, and improve overall quality of life.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesAnger managementADHD

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Adoption and foster careAttachment issuesBlended family issuesDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsImpulsivityMood disordersObsessions, compulsions, and OCDPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jo Baker have?

Jo Baker has 12 years of experience.

Is Jo Baker a licensed therapist?

Yes. Jo Baker holds the LCSW credential, which stands for Licensed Certified Social Worker and indicates a clinical social work license. License details are MS LCSW C7358.

In which languages does Jo Baker provide therapy?

Jo Baker provides therapy in English.

Where is Jo Baker located?

Jo Baker is located in Mississippi.

How can I work with Jo Baker as my therapist?

You can work with Jo Baker through video calls, phone sessions, live chat, or text-based messaging.

Does Jo Baker work with international clients?

Jo Baker does not currently work with international clients.

How much does therapy with Jo Baker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Jo Baker. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Care

Jo Baker draws from several evidence-informed approaches that translate well to remote sessions. Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most and build practical skills for accepting difficult feelings while committing to meaningful action - useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns, often benefiting anxiety, depression, and obsessive-compulsive symptoms. Dialectical Behavior Therapy (DBT) offers concrete skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for mood instability, anger, and difficulties managing intense emotions.

Finding the right approach is part of the therapeutic work. Jo collaborates with each client to assess needs, goals, and preferences and adapts methods over time so the plan fits the person rather than the other way around. This collaborative stance helps tailor interventions whether the focus is skill-building, trauma processing, or improving relationships.

Online therapy with Jo can take place by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. Remote sessions make it possible to access consistent support from home, while the variety of session formats allows clients to choose what feels most comfortable and practical for their lives.

Ready to start therapy with Jo Baker?

Take the first step toward a better you.