CBT Therapist Directory

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Jillian Luttrell, LCSW, CSW

Licensed social worker specializing in addiction recovery
  • Addictions and trauma care
  • CBT and ACT methods
  • Video and phone sessions

About Jillian Luttrell

Jillian Luttrell is a Licensed Clinical Social Worker (LCSW) and a Licensed Addictions Counselor with over a decade (10 years) of clinical experience supporting people through substance use challenges and a wide range of mental health concerns. She works with individuals managing anxiety, depression, trauma, ADHD, insomnia, and the everyday stressors that can undermine wellbeing. Jillian blends empathy with thoughtful challenge, creating a warm, validating environment where people can explore difficult emotions and gain new perspectives without judgment.

Her practice emphasizes collaboration - she meets each person where they are and partners with them to identify goals, build skills, and foster lasting change. Jillian primarily uses Cognitive Behavioral Therapy (CBT) while drawing on techniques from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to tailor care to individual needs. She also holds training in Cognitive Processing Therapy (CPT) and specific CBT applications for substance use, insomnia, and ADHD.

Known for treating issues related to addiction, trauma, relationships, and life transitions, Jillian aims to support growth with dignity, respect, and compassion. Her approach balances practical skill-building with deeper emotional work to help people move toward a more fulfilling life.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional Focus Areas

Communication problemsControl issuesImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jillian Luttrell have?

Jillian Luttrell has 10 years of experience.

Is Jillian Luttrell a licensed therapist?

Yes, she holds these credentials: LCSW, CSW. License details: CO LCSW CSW.09925780, IN LCSW 34008071A.

In which languages does Jillian Luttrell provide therapy?

Jillian Luttrell provides therapy in English.

Where is Jillian Luttrell located?

Jillian Luttrell is located in Indiana.

How can I work with Jillian Luttrell as my therapist?

You can work with Jillian Luttrell through video calls, phone sessions, live chat, or text-based messaging.

Does Jillian Luttrell work with international clients?

Jillian Luttrell does not currently work with international clients.

How much does therapy with Jillian Luttrell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-informed approaches for online therapeutic care

Jillian commonly uses Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to address emotional and behavioral challenges. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning. ACT helps people clarify personal values and develop psychological flexibility, which can be useful for managing stress, avoidance, and persistent worry. DBT teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, and is helpful for intense emotions, impulsivity, and relationship strain.

Finding the right approach is part of the therapeutic process, and Jillian collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques across these models to create a personalized plan rather than relying on a single method.

Online therapy in her practice can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options allow therapists and licensed professionals to work together with clients from a distance while preserving continuity of care and making it easier to fit sessions into daily life.

Ready to start therapy with Jillian Luttrell?

Take the first step toward a better you.