Jillian Baugh, MD, LCSW-C, LCSW
- CBT and motivational interviewing
- Video phone chat messaging
- Focus on stress and anxiety
About Jillian Baugh
She specializes in several evidence-informed methods, including Cognitive Behavioral Therapy and Motivational Interviewing, and incorporates psychodynamic and person-centered ideas into her work when helpful. Clients often encounter a straightforward, authentic therapeutic style focused on building rapport and establishing a genuine connection from the start. Jillian emphasizes collaboration, helping people identify practical steps and personal insights that support wellness and life changes.
Jillian holds MD, LCSW-C, and LCSW credentials. The MD denotes a medical degree, while LCSW-C and LCSW indicate licensed clinical social work qualifications. She has offered sessions in multiple formats, including text messaging, phone, and video, to accommodate different preferences and needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jillian Baugh have?
Jillian Baugh has 5 years of experience.
Is Jillian Baugh a licensed therapist?
Yes. She holds MD, LCSW-C, and LCSW credentials. License details provided are MD LCSW-C 28393 and NC LCSW C010717.
In which languages does Jillian Baugh provide therapy?
Jillian Baugh provides therapy in English.
Where is Jillian Baugh located?
Jillian Baugh is located in North Carolina.
How can I work with Jillian Baugh as my therapist?
You can work with Jillian Baugh through video calls, phone sessions, live chat, or text-based messaging.
Does Jillian Baugh work with international clients?
Jillian Baugh does not currently work with international clients.
How much does therapy with Jillian Baugh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jillian Baugh draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness-based ideas to help clients address practical problems and emotional patterns. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and developing new skills to reduce anxiety, depression, and stress-related symptoms. Motivational Interviewing uses a collaborative, goal-oriented style to strengthen a person's motivation for change, which can be helpful for addictions, career shifts, or lifestyle adjustments. Mindfulness Therapy encourages present-moment awareness and simple practices that reduce reactivity and support emotion regulation.Finding the right approach is part of the therapeutic process, and Jillian works collaboratively with each person to determine which methods best match their goals, values, and preferences. She tailors sessions so techniques feel relevant and practical rather than one-size-fits-all.
Online therapy with Jillian can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access consistent support from licensed professionals when in-person visits are not possible.