Jill Martin, NCPS
- Stress and anxiety
- Addictions and trauma
- Online and phone sessions
About Jill Martin
Her practice focuses on helping people manage stress and anxiety, work through addictions, and process the impacts of trauma and abuse. She also supports clients seeking greater motivation, improved self-esteem, and increased confidence, tailoring her approach to each person’s needs.
Jill works from a strengths-based perspective, treating each person as the expert on their own life while offering practical tools and compassionate guidance. She aims to create collaborative plans that help clients move through challenges at a manageable pace.
Jill recognizes that taking the first step toward therapy can require courage and is respectful of that decision. She encourages anyone ready to begin to reach out and explore how therapy can support their next steps.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jill Martin have?
Jill Martin has 17 years of professional experience.
Is Jill Martin a licensed therapist?
Yes. She holds the NCPS credential. No additional license details are provided.
In which languages does Jill Martin provide therapy?
Jill provides therapy in English.
Where is Jill Martin located?
Jill is located in the United Kingdom.
How can I work with Jill Martin as my therapist?
You can work with Jill Martin through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Martin work with international clients?
Jill Martin does not currently work with international clients.
How much does therapy with Jill Martin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that inform online therapy and what to expect
Jill often draws on Client-Centered Therapy, which centers the person's own experience and priorities and helps create a supportive environment for self-exploration and growth. This approach is useful for building confidence, improving self-esteem, and navigating life transitions.She also uses Cognitive Behavioral Therapy (CBT), a practical, skills-focused approach that looks at patterns of thought and behavior and teaches tools for reducing symptoms of anxiety, depression, panic, and intrusive thoughts. CBT is well suited to people who want clear strategies and structured work between sessions.
Mindfulness Therapy is another element in her work, encouraging present-moment awareness and techniques to manage stress, cravings, and emotional reactivity. Mindfulness practices can complement other strategies to reduce rumination and increase emotional regulation.
Finding the right approach is part of the therapeutic process and will be decided collaboratively. Jill will work with each person to match methods to their goals, preferences, and needs, adjusting as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access therapy from different locations. These options support ongoing work with licensed professionals and therapists while accommodating varied communication styles and practical life demands.