Jill Kozberg, MN Psychologist LP 3372
- 25 years experience
- ADHD and anxiety support
- Coaching for life transitions
About Jill Kozberg
Her work focuses on anxiety, adult ADHD - including practical skill building for time management, organization, and prioritizing - decision-making, goal setting, communication, relationships, parenting, and transitions that accompany different life stages. She approaches therapy from a strengths-based, developmental perspective, looking at current concerns in the context of a person�s life experiences and resources. Jill emphasizes the therapeutic relationship as the foundation for change and collaborates with clients to identify their own answers while offering support, feedback, and perspective.
She uses a blend of approaches tailored to each person�s needs, aiming to create a non-judgmental space where difficult topics can be addressed and forward movement is possible. Jill appreciates the courage it takes to begin therapy and seeks to partner with individuals committed to personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jill Kozberg have?
Jill Kozberg has 25 years of experience.
Is Jill Kozberg a licensed therapist?
Yes. She holds the credential MN Psychologist LP 3372. This denotes licensure as a psychologist in Minnesota and the license details are MN Psychologist LP 3372.
In which languages does Jill Kozberg provide therapy?
Jill Kozberg provides therapy in English.
Where is Jill Kozberg located?
Jill Kozberg is located in Minnesota.
How can I work with Jill Kozberg as my therapist?
You can work with Jill Kozberg through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Kozberg work with international clients?
Jill Kozberg does not currently work with international clients.
How much does therapy with Jill Kozberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Jill Kozberg
Client-Centered Therapy emphasizes empathy and respect for each person's own goals; the therapist listens closely and supports clients as they explore their feelings and choices, which can be especially helpful for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and building practical skills to change behaviors and emotions, making it useful for anxiety, stress, and managing ADHD-related challenges. Solution-Focused Therapy concentrates on setting achievable goals and identifying small, concrete steps toward those goals, which can be effective for decision-making, goal setting, and coping with specific problems.Finding the right approach is part of the therapeutic process and Jill Kozberg works collaboratively with people to determine which methods fit their needs, goals, and preferences. She tailors strategies and adjusts the plan over time so the work remains practical and aligned with what the client wants to accomplish.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity across life changes, and access licensed professionals from different settings while focusing on meaningful progress.