Jill Kelter, BACP
- Works with stress and anxiety
- Offers grief and loss support
- Uses client-centered and CBT
About Jill Kelter
Jill focuses on helping people manage stress and anxiety, navigate grief and loss, and address low motivation, self-esteem, confidence, and depression. She approaches each person with respect, sensitivity, and compassion, listening closely to understand the concerns that matter most to them.
Rather than following a fixed script, Jill tailors conversations and treatment plans to the individual needs and circumstances of each client. She aims to create a supportive space where taking the first step toward a more fulfilling and happier life is met with encouragement and practical guidance.
Jill frames therapy as a collaborative process, offering support as clients explore changes, build coping strategies, and work toward goals at a pace that suits them.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jill Kelter have?
Jill Kelter has three years of professional experience.
Is Jill Kelter a licensed therapist?
Yes. She holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Jill Kelter provide therapy?
Jill provides therapy in English.
Where is Jill Kelter located?
Jill is located in the United Kingdom.
How can I work with Jill Kelter as my therapist?
You can work with Jill through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Kelter work with international clients?
Jill Kelter does not currently work with international clients.
How much does therapy with Jill Kelter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Support Online
Jill Kelter draws on client-centered therapy to prioritize the client's perspective and lived experience, offering a nonjudgmental space where the person guides the focus of sessions and feels heard. This approach can be helpful for people seeking support with self-esteem, confidence, and finding personal direction.
She also uses Cognitive Behavioral Therapy (CBT), which explores the connections between thoughts, feelings, and behaviors and offers practical techniques to manage anxiety, low mood, and unhelpful thinking patterns. CBT can be useful for clients who want structured tools to cope with stress and depression.
Finding the right approach is part of the therapeutic journey, and Jill works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She adapts her style over time as clients learn what helps them make progress.
Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, or health commitments. These options make it easier to maintain regular contact, access support from home, and choose the format that feels most comfortable for each person while working with licensed professionals and therapists.