Jill Fairhead, LMHC
Florida LMHC focused on mood and relationships
- Individual and group therapy
- Evidence-based approaches
- Support for life changes
About Jill Fairhead
Jill Fairhead is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She earned a Bachelor of Psychology from Bishop’s University in Quebec, Canada and a Master’s in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, USA.
She has worked as a counselor for the past 10 years, providing individual therapy in outpatient settings and via telehealth, and facilitating group therapies for adults and adolescents in both residential and outpatient treatment programs. Jill focuses on helping people navigate difficult transitions and the everyday pressures that can make life feel unmanageable.
Jill combines support, psychoeducation, and practical guidance to help clients move toward improved functioning and greater well-being. She uses evidence-based methods including Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and stress management and mindfulness techniques to address symptoms and teach coping skills.
Her clinical experience includes work with depression, anxiety, negative self-talk, low self-esteem, mood instability, addiction, adjustment issues, relationship problems, ADHD, anger management, domestic violence, adoption-related concerns, Borderline Personality Disorder, parenting difficulties, acculturation challenges, and communication skills. Jill chose this profession to help people improve their quality of life and approaches each case with care and a commitment to practical, achievable change.
She has worked as a counselor for the past 10 years, providing individual therapy in outpatient settings and via telehealth, and facilitating group therapies for adults and adolescents in both residential and outpatient treatment programs. Jill focuses on helping people navigate difficult transitions and the everyday pressures that can make life feel unmanageable.
Jill combines support, psychoeducation, and practical guidance to help clients move toward improved functioning and greater well-being. She uses evidence-based methods including Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and stress management and mindfulness techniques to address symptoms and teach coping skills.
Her clinical experience includes work with depression, anxiety, negative self-talk, low self-esteem, mood instability, addiction, adjustment issues, relationship problems, ADHD, anger management, domestic violence, adoption-related concerns, Borderline Personality Disorder, parenting difficulties, acculturation challenges, and communication skills. Jill chose this profession to help people improve their quality of life and approaches each case with care and a commitment to practical, achievable change.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careBlended family issuesCo-morbidityCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessImpulsivityInfidelityIsolation / lonelinessJealousyMidlife crisisMood disordersMulticultural concernsPersonality disordersPhobiasSelf-loveWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jill Fairhead have?
Jill Fairhead has 12 years of experience providing therapy and related clinical work.
Is Jill Fairhead a licensed therapist?
Yes. She holds the credential LMHC - Licensed Mental Health Counselor, Florida license FL LMHC MH19230.
In which languages does Jill Fairhead provide therapy?
Jill Fairhead provides therapy in English, Spanish, and French.
Where is Jill Fairhead located?
Jill Fairhead is located in Florida.
How can I work with Jill Fairhead as my therapist?
You can work with Jill Fairhead through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Fairhead work with international clients?
Yes, Jill Fairhead works with international clients.
How much does therapy with Jill Fairhead cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build actions that align with those values. It focuses on accepting difficult thoughts and feelings while committing to meaningful behavior changes, which can be helpful for anxiety, stress, and life transitions.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that identifies unhelpful thinking patterns and teaches strategies to change them. It is commonly used for depression, anxiety, negative self-talk, and mood regulation by helping clients develop more balanced thoughts and effective coping skills.
Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be especially useful for managing intense emotions, impulsivity, relationship conflicts, and mood instability.
Finding the right approach is part of the therapeutic process. Jill collaborates with clients to assess needs, goals, and preferences and tailors interventions from these approaches to create a treatment plan that fits each person.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to access care from home, work, or while traveling. These options allow licensed professionals to provide consistent support, help maintain momentum between sessions, and adapt to each client’s schedule and communication style.