CBT Therapist Directory

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Jill Burchenal, LMHC

Licensed LMHC guiding recovery and healing
  • Addictions and trauma
  • Family and relationships
  • Client-centered therapeutic support

About Jill Burchenal

Jill Burchenal is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 22 years of clinical experience helping people navigate difficult life transitions and emotional challenges. She integrates a range of therapeutic and holistic approaches to tailor care to each person’s needs, drawing on methods such as Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Existential Therapy, and Motivational Interviewing. Over the past decade she has concentrated work on addiction, codependency, grief and loss, shame, and concerns common among adult children of alcoholics, while her broader private practice includes extensive experience treating depression, anxiety, relationship difficulties, parenting struggles, and many forms of trauma.

Clients have frequently noted that she is easy to talk to and appreciate the commitment and attentiveness she brings to the therapeutic process. Jill strives to establish an open, warm environment that encourages trust and honest exploration of the issues causing distress, and she focuses on both practical and emotional strategies to help clients restore balance and move toward renewed direction. If she is not the right fit for a particular person, she offers referrals and resources to find a better match, with the ultimate aim of guiding people toward greater wholeness and well-being.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jill Burchenal have?

Jill Burchenal has 22 years of experience.

Is Jill Burchenal a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH12910.

In which languages does Jill Burchenal provide therapy?

Jill provides therapy in English.

Where is Jill Burchenal located?

Jill is located in Florida.

How can I work with Jill Burchenal as my therapist?

You can work with Jill Burchenal through video calls, phone sessions, live chat, or text-based messaging.

Does Jill Burchenal work with international clients?

Jill Burchenal does not currently work with international clients.

How much does therapy with Jill Burchenal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Jill uses Client-Centered Therapy to create a respectful, listening-based environment where the client’s own goals and values guide the work - this approach helps people build self-understanding and confidence when facing personal or relational struggles. She also applies Cognitive Behavioral Therapy (CBT), a practical method that examines how thoughts, feelings, and behaviors interact and offers concrete strategies to reduce symptoms of anxiety, depression, and stress.

Therapy is a collaborative process and finding the right approach is part of the journey. Jill works with each person to identify which methods fit their needs, goals, and preferences, and adjusts the plan over time so the work stays relevant and effective.

Online therapy provides flexibility and accessibility by offering video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule care around daily life, maintain continuity during transitions, and access support from licensed professionals in a convenient way, while still focusing on meaningful therapeutic progress.

Ready to start therapy with Jill Burchenal?

Take the first step toward a better you.