Jetona Milby, LMFT
Kentucky LMFT focused on relationships and resilience
- LGBTQ+ affirming care
- Relationship and family therapy
- Flexible online sessions
About Jetona Milby
Jetona Milby is a Kentucky-based LMFT with 18 years of clinical experience supporting people through difficult life transitions and relationship challenges. As a Licensed Marriage and Family Therapist, she combines clinical training with a compassionate, affirming approach that centers the whole person and their unique story.
She works with a broad range of concerns including LGBTQ issues, relationship and family dynamics, self-esteem, anxiety, trauma and abuse, grief, and mood disorders such as depression and bipolar. Her practice also addresses parenting, intimacy-related issues, eating concerns, ADHD, and stress related to caregiving, chronic illness, or workplace dynamics. Jetona also supports people navigating abandonment, attachment challenges, adoption and foster care, blended family issues, and recovery from domestic violence.
Jetona emphasizes exploration of identity, communication skills, and practical strategies for coping and personal growth. She helps clients build resilience, strengthen relationships, and develop clearer self-understanding through approaches that match each person’s needs. Whether the focus is on processing trauma, improving family functioning, or finding steadiness during life change, Jetona aims to provide thoughtful, evidence-informed guidance that respects each client’s values and goals.
She works with a broad range of concerns including LGBTQ issues, relationship and family dynamics, self-esteem, anxiety, trauma and abuse, grief, and mood disorders such as depression and bipolar. Her practice also addresses parenting, intimacy-related issues, eating concerns, ADHD, and stress related to caregiving, chronic illness, or workplace dynamics. Jetona also supports people navigating abandonment, attachment challenges, adoption and foster care, blended family issues, and recovery from domestic violence.
Jetona emphasizes exploration of identity, communication skills, and practical strategies for coping and personal growth. She helps clients build resilience, strengthen relationships, and develop clearer self-understanding through approaches that match each person’s needs. Whether the focus is on processing trauma, improving family functioning, or finding steadiness during life change, Jetona aims to provide thoughtful, evidence-informed guidance that respects each client’s values and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Jetona Milby have?
Jetona Milby has 18 years of experience.
Is Jetona Milby a licensed therapist?
Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist. License details are KY LMFT 106483.
In which languages does Jetona Milby provide therapy?
Jetona Milby provides therapy in English.
Where is Jetona Milby located?
Jetona Milby is located in Kentucky.
How can I work with Jetona Milby as my therapist?
You can work with Jetona Milby through video calls, phone sessions, live chat, or text-based messaging.
Does Jetona Milby work with international clients?
Yes, Jetona Milby works with international clients.
How much does therapy with Jetona Milby cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online approaches - attachment, client-centered, and CBT options
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. In practice this approach helps people and families understand relationship triggers, repair ruptures, and build more secure bonds, which can be especially useful for challenges like abandonment, adoption and foster care, and attachment issues.
Client-Centered Therapy emphasizes empathetic listening and collaboration. The therapist follows the client’s lead, offering support and reflection to help people clarify values, boost self-esteem, and find their own solutions for life changes or identity exploration.
Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors. It offers practical tools for managing anxiety, depression, stress, and patterns that interfere with daily functioning, by teaching skills to reframe thinking and try new behaviors.
Choosing the right approach is part of the process and is done collaboratively. Jetona works with clients to identify goals, preferences, and the strategies that fit best, and adjusts the plan as needs evolve.
Online therapy via video calls, phone sessions, live chat, or text-based messaging brings flexibility and accessibility to care. These options make it easier to schedule sessions around work, family, or geographic constraints and allow therapists and licensed professionals to maintain continuity of support across life changes.