Jessica Woods, LCSW, CSW
Colorado LCSW specializing in trauma and anxiety
- Trauma and abuse
- Grief and loss
- CBT and EFT
About Jessica Woods
Jessica Woods is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with 10 years of professional experience. She also holds a CSW credential, a clinical social work qualification that complements her LCSW licensure. Her practice focuses on helping people manage stress and anxiety, process trauma and abuse, navigate grief and major life changes, and strengthen self-esteem and motivation.
Woods works with a broad range of concerns including relationship and family issues, intimacy-related struggles, eating and body-image challenges, anger and depression, career stress, and compassion fatigue. She also supports clients facing aging and geriatric issues, caregiver stress, chronic illness and pain, hospice and end-of-life concerns, and the complex emotional impacts of cancer. Her experience includes helping LGBTQ clients, first responders, and those dealing with codependency, communication problems, infidelity, guilt, and shame.
Approaching therapy from a strengths-based perspective, she treats each person as the expert of their own story and helps them identify resources they already possess. Her style emphasizes collaboration, practical skills, and emotional understanding so clients can move through difficult transitions. She recognizes that beginning therapy takes courage and affirms that taking that first step is an important part of the healing process.
Woods works with a broad range of concerns including relationship and family issues, intimacy-related struggles, eating and body-image challenges, anger and depression, career stress, and compassion fatigue. She also supports clients facing aging and geriatric issues, caregiver stress, chronic illness and pain, hospice and end-of-life concerns, and the complex emotional impacts of cancer. Her experience includes helping LGBTQ clients, first responders, and those dealing with codependency, communication problems, infidelity, guilt, and shame.
Approaching therapy from a strengths-based perspective, she treats each person as the expert of their own story and helps them identify resources they already possess. Her style emphasizes collaboration, practical skills, and emotional understanding so clients can move through difficult transitions. She recognizes that beginning therapy takes courage and affirms that taking that first step is an important part of the healing process.
Areas of Expertise
Also Specializes In
LGBTFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDomestic violenceEating and food-related issuesEmptinessFirst responder issuesGuilt and shameHospice and end-of-life counselingInfidelityJealousyVeteran and Armed Forces IssuesPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jessica Woods have?
Jessica Woods has 10 years of experience.
Is Jessica Woods a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details: CO LCSW CSW.09925060, AZ LCSW LCSW-22172.
In which languages does Jessica Woods provide therapy?
Jessica Woods provides therapy in English.
Where is Jessica Woods located?
Jessica Woods is located in Colorado.
How can I work with Jessica Woods as my therapist?
You can work with Jessica Woods through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Woods work with international clients?
Jessica Woods does not currently work with international clients.
How much does therapy with Jessica Woods cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the client's lead and supports the person's own insights and strengths - this approach is helpful for building self-esteem, navigating life transitions, and resolving interpersonal concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and teaching practical skills to reduce anxiety, manage stress, and alleviate depressive symptoms. Emotionally-Focused Therapy (EFT) helps individuals and couples understand and shift the emotional patterns that shape their relationships, making it useful for intimacy-related issues, family conflicts, and attachment concerns.Finding the right approach is part of the therapeutic process; Jessica Woods collaborates with each person to select methods that match their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative approach helps clients feel involved in planning their care and in choosing techniques that resonate with them.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations. For many people, remote sessions provide a practical and effective path to consistent, ongoing support.