CBT Therapist Directory

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Jessica Sorbello, LCSW

New York LCSW supporting stress recovery
  • Stress and anxiety
  • Addictions recovery
  • Grief and loss

About Jessica Sorbello

Jessica Sorbello is a New York-licensed LCSW with 11 years of professional experience working with individuals facing stress and anxiety, addictions, grief and loss, and anger management. As a Licensed Clinical Social Worker, she emphasizes creating an open, nonjudgmental space where clients can express thoughts and emotions freely and begin to explore what matters most to them. She approaches healing as a process that depends on understanding emotions and learning alternative coping skills, recognizing that change often begins with the courage to take a first step toward a more fulfilling and happier life. Jessica partners with clients to support and empower them through that journey, helping to identify practical strategies and build strengths that fit each person’s goals and circumstances. Her work is grounded in respect and collaboration, aiming to help people rediscover balance, develop new skills, and move forward at a pace that feels right for them.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBody imageCo-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Jessica Sorbello have?

Jessica Sorbello has 11 years of professional experience.

Is Jessica Sorbello a licensed therapist?

Yes. Jessica holds an LCSW, which stands for Licensed Clinical Social Worker. She is licensed in New York - NY LCSW 093508.

In which languages does Jessica Sorbello provide therapy?

Jessica provides therapy in English.

Where is Jessica Sorbello located?

Jessica is located in New York.

How can I work with Jessica Sorbello as my therapist?

Clients can work with Jessica through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Sorbello work with international clients?

Jessica Sorbello does not currently work with international clients.

How much does therapy with Jessica Sorbello cost?

The cost of therapy can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Jessica draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to tailor care to each person's needs. Client-Centered Therapy focuses on building a compassionate, accepting relationship so clients feel heard and supported while exploring their goals and values. CBT helps identify unhelpful thinking patterns and develop practical skills to change behaviors and reduce distress, useful for anxiety, stress, and mood concerns. DBT provides tools for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be helpful for managing intense emotions and relationships.

Finding the right approach is part of the therapeutic process - Jessica works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. Licensed professionals and therapists can deliver these approaches in ways that suit each person.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for busy schedules, make it easier to maintain continuity of care, and allow clients to access support from where they are. These modalities can help people engage in therapy in a manner that aligns with their daily lives and practical needs.

Ready to start therapy with Jessica Sorbello?

Take the first step toward a better you.