Jessica McConnell, LPC
- Stress and anxiety support
- LGBT-affirming therapy
- Trauma-informed care
About Jessica McConnell
She prioritizes creating an open environment where thoughts and feelings can be expressed without fear of judgment, and she collaborates with each person to set goals and build practical skills. Jessica views the decision to seek a more fulfilling and happier life as a courageous step, and she offers steady guidance and support throughout that process. Her practice focuses on helping individuals increase self-awareness, strengthen coping strategies, and move toward greater resilience and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica McConnell have?
Jessica McConnell has 7 years of experience.
Is Jessica McConnell a licensed therapist?
Yes. She holds the LPC credential. License details are PA LPC PC012754.
In which languages does Jessica McConnell provide therapy?
She provides therapy in English.
Where is Jessica McConnell located?
She is located in Pennsylvania.
How can I work with Jessica McConnell as my therapist?
You can work with Jessica McConnell through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica McConnell work with international clients?
Jessica McConnell does not currently work with international clients.
How much does therapy with Jessica McConnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jessica McConnell draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) to tailor support to each person's needs. Client-Centered Therapy emphasizes empathy and collaboration, giving individuals space to explore their feelings and values while the therapist follows their lead. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and developing practical strategies to change thoughts and behaviors, which can help with anxiety, mood, and coping skills. Emotionally-Focused Therapy helps people understand and reprocess strong emotions and improve relational patterns, which is useful for work on attachment, communication, and healing from relational wounds.Choosing the right approach is a collaborative process. Jessica works alongside clients to determine which methods align with their goals, preferences, and life circumstances, adjusting the plan as progress unfolds. This partnership helps ensure the work feels relevant and manageable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home or while on the go, helping therapy fit into busy lives and different routines.