Jessica Lemer, LMFT
- Client-centered care
- Relationship and family focus
- 14 years experience
About Jessica Lemer
Her practice focuses on helping people navigate stress and anxiety, manage symptoms of depression, and address relationship and family conflicts. She also brings experience supporting those recovering from trauma and abuse. Jessica works collaboratively with clients to identify practical steps and emotional supports that fit their lives.
In sessions she cultivates an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Her approach aims to help people feel heard while developing tools for healthier communication, stronger relationships, and greater emotional balance.
Jessica recognizes that beginning therapy takes courage and honors that first step toward change. She encourages anyone considering support to reach out when they feel ready and to imagine therapy as a partnership focused on meaningful progress.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Lemer have?
Jessica Lemer has 14 years of professional experience.
Is Jessica Lemer a licensed therapist?
Yes. She is licensed as an LMFT - Licensed Marriage and Family Therapist. License details: MN LMFT 3958.
In which languages does Jessica Lemer provide therapy?
Jessica Lemer provides therapy in English.
Where is Jessica Lemer located?
Jessica Lemer is located in Minnesota.
How can I work with Jessica Lemer as my therapist?
You can work with Jessica Lemer through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Lemer work with international clients?
Jessica Lemer does not currently work with international clients.
How much does therapy with Jessica Lemer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Integrating Therapeutic Approaches for Online Support
Jessica Lemer draws on client-centered therapy to create a respectful, empathetic environment where the client?s own goals and values guide the work; this approach is especially helpful for building trust and exploring personal priorities in relationships and family life. She also uses cognitive behavioral therapy (CBT) to help people identify unhelpful thinking patterns and develop practical strategies for managing stress, anxiety, and depressive symptoms. Emotionally-focused therapy (EFT) is another key approach she uses for couples and relational work - it focuses on understanding emotional responses and improving attachment and communication.Finding the right approach is a collaborative process. Jessica works with each person to tailor methods to their needs, goals, and preferences, adjusting techniques over time as progress unfolds. Clients participate in setting priorities and deciding which strategies feel most useful.
Online therapy offers flexibility in how people engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, manage caregiving responsibilities, or access support from different locations. These options allow licensed professionals and therapists to deliver consistent care in ways that match a client?s life and comfort level.