CBT Therapist Directory

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Jessica "Jessie" Meyer, LPC

Trauma-informed LPC focused on recovery
  • Warm collaborative care
  • Addiction and trauma
  • Client-centered methods

About Jessica "Jessie" Meyer

Jessica "Jessie" Meyer is a Licensed Professional Counselor (LPC) and a drug and alcohol counselor practicing in Alabama with over 10 years of experience in mental health care. They have supported people facing a wide range of concerns, including depression, anxiety, low self-esteem, relationship and family challenges, addictions, grief, bipolar disorder, and the effects of trauma or abuse.

Their counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. They avoid stigmatizing labels and focus instead on each person’s individual strengths and goals. Across their work Jessie tailors conversations and treatment plans to meet unique needs, adapting techniques to the situation rather than relying on a single formula.

Clinically, Jessie integrates cognitive-behavioral methods with solution-focused, psychodynamic, and rational-emotive strategies to address patterns of thought, emotion, and behavior. They also draw on approaches that support coping with life changes, grief, adoption and foster care concerns, and substance use issues. This blended approach allows for practical skills-building alongside exploration of deeper influences on a person’s wellbeing.

Throughout their practice Jessie aims to empower people as they take steps toward clearer coping, healthier relationships, and more fulfilling daily life. Their experience working with diverse concerns informs a flexible, person-centered approach to therapy.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefBipolar disorderCoping with life changes

Additional Focus Areas

Adoption and foster careDrug and alcohol addictionPost-traumatic stress

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jessica "Jessie" Meyer have?

Jessie has 10 years of experience working as a mental health therapist.

Is Jessica "Jessie" Meyer a licensed therapist?

Yes. Jessie holds the LPC credential. LPC stands for Licensed Professional Counselor. License details: AL LPC LPC03896.

In which languages does Jessica "Jessie" Meyer provide therapy?

Jessie provides therapy in English.

Where is Jessica "Jessie" Meyer located?

Jessie is located in Alabama.

How can I work with Jessica "Jessie" Meyer as my therapist?

You can work with Jessie through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica "Jessie" Meyer work with international clients?

Jessica "Jessie" Meyer does not currently work with international clients.

How much does therapy with Jessica "Jessie" Meyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Jessica "Jessie" Meyer incorporates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) alongside client-centered techniques to address emotional and behavioral challenges. CBT focuses on identifying and changing unhelpful thinking patterns and building practical skills to manage anxiety, depression, and stress. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for people coping with intense emotions, relationship difficulties, or impulsive behaviors. Client-centered therapy prioritizes the person’s own perspective and goals, creating a respectful space for exploration and growth.

Finding the right approach is a collaborative process. Jessie works with each person to weigh options, combine techniques when helpful, and adjust the plan over time so therapy aligns with individual needs, goals, and preferences.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging offer flexibility for busy schedules, limited mobility, or those living far from in-person services. These formats make it easier to maintain continuity of care, access timely support, and practice new skills in everyday life while working with licensed professionals and therapists who guide the process.

Ready to start therapy with Jessica "Jessie" Meyer?

Take the first step toward a better you.