Jessica Henderson, NCPS
- Stress and anxiety support
- Trauma and domestic violence
- CBT and person-centred therapy
About Jessica Henderson
Drawing on her background in mental health nursing and counselling training, Jessica adapts conversations and treatment plans to the unique needs of each individual. She is trained in Cognitive Behavioral Therapy (CBT) for anxiety and depression and qualified in Person Centred Counselling, combining practical strategies with a person-focused, empathic style. Jessica also lists the NCPS credential among her qualifications, which appears alongside her other professional training.
Taking an initial step toward change often requires courage, and Jessica aims to support people through that process by offering tailored care and collaborative planning. Her practice centers on helping clients build confidence, manage distressing symptoms, and work through the effects of trauma and relationship difficulties while attending to what matters most to them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Henderson have?
Jessica Henderson has 3 years of experience working in mental health and counselling.
Is Jessica Henderson a licensed therapist?
Yes. She holds the NCPS credential as part of her listed qualifications.
In which languages does Jessica Henderson provide therapy?
Jessica provides therapy in English.
Where is Jessica Henderson located?
Jessica is located in the United Kingdom.
How can I work with Jessica Henderson as my therapist?
You can work with Jessica Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Henderson work with international clients?
Jessica Henderson does not currently work with international clients.
How much does therapy with Jessica Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jessica integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online practice. Client-Centered Therapy emphasizes empathetic listening and creating a non-judgmental space where a person’s own goals guide the work, which can help with self-esteem, relationship concerns, and life transitions. CBT offers structured techniques to identify unhelpful thinking and behavior patterns and teaches skills to manage anxiety, low mood, and related symptoms.Finding the right approach is part of the therapeutic process, and Jessica works collaboratively with each person to determine what fits best. She combines practical strategies and a supportive, person-focused stance so that treatment aligns with the client’s needs, goals, and preferences rather than following a one-size-fits-all plan.
Online therapy with Jessica is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care without travel, and they allow clients and therapists to adapt the format as needed to support progress and daily-life demands.