Jessica Grimm, LPC
- Stress and anxiety
- Relationships and family
- Trauma and recovery
About Jessica Grimm
Her background blends research-informed perspectives with hands-on counseling practice. Over the years she has provided support in areas including career concerns, trauma affecting women, anger management, couples work, and health-related issues, and her broader specialties encompass stress, anxiety, relationships, substance concerns, grief, parenting, and coping with life changes.
Jessica brings a client-centered approach to therapy, drawing on evidence-based methods to help people navigate transitions, manage symptoms, and build practical skills. She is also an author on research examining the relationship between stress and exercise among college students, reflecting a sustained interest in how behavior and health intersect. Jessica practices in Texas as a state-licensed counselor and works with adults presenting a range of emotional and life challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Grimm have?
Jessica Grimm has 14 years of professional experience in counseling and related work.
Is Jessica Grimm a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license information is TX LPC 66968.
In which languages does Jessica Grimm provide therapy?
Jessica Grimm provides therapy in English.
Where is Jessica Grimm located?
She is located in Texas.
How can I work with Jessica Grimm as my therapist?
You can work with Jessica Grimm through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Grimm work with international clients?
Jessica Grimm does not currently work with international clients.
How much does therapy with Jessica Grimm cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jessica Grimm integrates several practical approaches in her online work to meet different client needs. Client-Centered Therapy focuses on the client's own experience and goals, offering empathetic listening and support so individuals can explore feelings and make choices that fit their values - it is often helpful for life transitions, self-esteem, and relationship concerns.Cognitive Behavioral Therapy (CBT) helps clients identify and shift thinking patterns and behaviors that contribute to anxiety, depression, or stress. CBT is structured and skills-oriented, useful for managing symptoms and building coping strategies.
Motivational Interviewing is a collaborative, goal-focused style that helps people resolve ambivalence and strengthen motivation for change, often applied when addressing addictions, health behaviors, or other areas requiring sustained commitment.
Finding the right approach is part of the therapeutic process. Jessica works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts strategies as progress unfolds. Licensed professionals and therapists tailor care to individual circumstances to maximize usefulness.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit support into busy schedules, manage transportation limits, and maintain continuity of care during life changes.