Jessica Fernandez, LPC
- Stress and anxiety
- Relationship and family
- Trauma and healing
About Jessica Fernandez
Jessica emphasizes respectful, sensitive, and compassionate care, shaping each conversation and treatment plan to reflect an individual's circumstances and goals. Her approach centers on listening carefully, identifying strengths, and partnering with clients to develop practical steps forward.
She adapts therapeutic techniques to match what each person needs, drawing on evidence-informed methods while keeping the pace and priorities aligned with the client. This flexibility supports work on emotional regulation, communication within relationships, processing difficult experiences, and managing the everyday impacts of anxiety and stress.
Jessica recognizes that beginning therapy can require courage and she honors the effort involved in taking that step. She encourages prospective clients by acknowledging their initiative and by offering a collaborative, person-focused path toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Fernandez have?
Jessica Fernandez has seven years of professional experience.
Is Jessica Fernandez a licensed therapist?
Yes. She holds the credential LPC and is licensed in Louisiana - LA LPC 6201.
In which languages does Jessica Fernandez provide therapy?
Jessica Fernandez provides therapy in English.
Where is Jessica Fernandez located?
Jessica Fernandez is located in Louisiana.
How can I work with Jessica Fernandez as my therapist?
You can work with Jessica Fernandez through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Fernandez work with international clients?
Jessica Fernandez does not currently work with international clients.
How much does therapy with Jessica Fernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Used in Online Therapy and How They Help
Jessica Fernandez draws on client-centered therapy to create a respectful, nonjudgmental space where the client’s values and perspective guide the work - this approach helps with building insight, self-esteem, and trust in the therapeutic relationship. She also uses cognitive behavioral therapy (CBT), which focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. When appropriate, she incorporates solution-focused techniques that concentrate on practical steps and short-term goals to create momentum and measurable change.Choosing the right approach is part of the collaborative process. Jessica works together with each client to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress is made.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules and to maintain continuity during life transitions. These options allow licensed professionals to deliver consistent therapeutic support while adapting to each client’s logistical and communication preferences.