Jessica Decker, LMFT

Jessica Decker is a California-licensed LMFT with ten years of clinical experience supporting children, individuals - particularly women - and families through periods of stress, loss, and change. As an LMFT - which stands for Licensed Marriage and Family Therapist - she integrates practical therapeutic tools with a relational focus to help clients build stronger connections, manage anxiety, and navigate parenting and life transitions. Her work addresses a wide range of concerns including stress, grief, self-esteem, attachment issues, caregiver strain, communication difficulties, eating and food-related concerns, immigration-related stress, isolation and loneliness, pregnancy and childbirth questions, self-harm, and broader questions of life purpose and identity.

Jessica approaches therapy through a multicultural lens, taking cultural background and individual context into account when shaping treatment. Her style emphasizes empathic, active listening paired with clear and direct guidance, and she pays attention to nonverbal cues that deepen understanding of a client’s experience. By tailoring interventions to each person, she helps clients develop coping skills, strengthen relationships, and make values-driven changes that support long-term wellbeing. Jessica’s practice blends compassion with evidence-informed techniques to create a respectful environment for exploration and growth.