CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jessica Crume, LCSW

Licensed Indiana LCSW focused on practical growth
  • CBT informed
  • Strengths based
  • Flexible online care

About Jessica Crume

Jessica Crume is a Licensed Clinical Social Worker based in Indiana who brings a practical, strengths-oriented approach to work with children, families, and adults. She holds a bachelor’s degree in Psychology and a Master of Social Work from Indiana University School of Social Work, and she has seven years of experience across juvenile criminal justice, school-based therapy, and community mental health settings. As an LCSW - a licensed clinical social worker who is trained to provide assessment, therapy, and care coordination - she helps clients navigate a wide range of challenges including stress, anxiety, relationship and family difficulties, ADHD, trauma and abuse, parenting concerns, and mood disorders.

Her clinical style emphasizes solution-focused and client-centered work that draws heavily from Cognitive Behavioral Therapy and strength-based principles. Jessica aims to partner with each person to identify practical strategies, build on existing strengths, and set achievable goals for change. She frames the choice to seek support as an important step and focuses on creating a respectful, comfortable environment where people can explore concerns, develop coping skills, and move toward clearer purpose and improved functioning.

Jessica also offers coaching-oriented support for issues like career direction, life transitions, and compassion fatigue, and she works with adolescents and young adults on communication, impulsivity, and family of origin matters. Her background in varied clinical settings informs a flexible, collaborative style designed to meet the needs of diverse individuals and families.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsADHD

Also Specializes In

Trauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Communication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsForgivenessImpulsivityLife purposeMood disordersSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Crume have?

Jessica Crume has 7 years of professional experience working with children, families, and individuals.

Is Jessica Crume a licensed therapist?

Yes. She holds the LCSW credential. License details: IN LCSW 34008674A.

In which languages does Jessica Crume provide therapy?

Jessica provides therapy in English.

Where is Jessica Crume located?

Jessica is located in Indiana.

How can I work with Jessica Crume as my therapist?

You can work with Jessica through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Crume work with international clients?

Yes, Jessica works with international clients.

How much does therapy with Jessica Crume cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapy

Client-Centered Therapy focuses on the individual’s own goals and experiences, with the therapist providing empathy, support, and nonjudgmental feedback to help people explore their values and choices. This approach is useful for building self-awareness, improving relationships, and addressing life transitions.

Cognitive Behavioral Therapy (CBT) examines the connections between thoughts, feelings, and behaviors, and it uses practical exercises to shift unhelpful patterns. CBT is effective for anxiety, depression, stress management, and coping with daily challenges by teaching concrete strategies and skills.

Mindfulness Therapy introduces awareness practices that help people notice moment-to-moment experience without overreacting, which can reduce rumination and increase emotional regulation. It often complements other approaches when managing stress, impulsivity, or mood symptoms.

Finding the right approach is a collaborative process. Jessica works with each person to understand their needs, goals, and preferences, and she tailors techniques from these therapies to create a personalized plan that feels workable and relevant.

Online therapy offers flexibility in how sessions take place - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules, connect across distance, and maintain continuity during life changes. Licensed professionals can adapt interventions to these formats so that clients receive thoughtful, consistent support in a way that fits their routines and comfort level.

Ready to start therapy with Jessica Crume?

Take the first step toward a better you.