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Jessica Colocho, LCSW

Hawaii LCSW supporting healing and growth
  • Addictions and trauma
  • Bilingual English Spanish
  • Individual and family therapy

About Jessica Colocho

Jessica Colocho is a Hawaii-licensed clinician with 11 years of professional experience who brings a compassionate, nonjudgmental approach to therapy. She is a LCSW (Licensed Clinical Social Worker), and her practice focuses on helping people manage stress and anxiety, work through addictions, process trauma and abuse, and develop strategies for anger management. Jessica works from a place of respect and sensitivity, tailoring conversations and treatment plans to reflect each person’s unique history and goals.

She emphasizes collaboration, meeting clients where they are and supporting them as they take steps toward a more fulfilling and balanced life. Jessica recognizes that seeking help takes courage, and she aims to empower clients with practical skills, emotional support, and thoughtful guidance as they navigate change. Her practice emphasizes individualized care designed to help people build resilience and move toward the outcomes they value.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesParenting issuesAnger managementDepression

Also Specializes In

Stress, AnxietyLGBTFamily conflictsTrauma and abuseGriefSleeping disordersSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

Commitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Colocho have?

Jessica Colocho has 12 years of experience in the field.

Is Jessica Colocho a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are HI LCSW LCSW-4216.

In which languages does Jessica Colocho provide therapy?

Jessica provides therapy in English and Spanish.

Where is Jessica Colocho located?

Jessica is located in Hawaii.

How can I work with Jessica Colocho as my therapist?

You can work with Jessica through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Colocho work with international clients?

No. Jessica does not currently work with international clients.

How much does therapy with Jessica Colocho cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Jessica Colocho

Jessica often draws on Acceptance and Commitment Therapy (ACT) and Client-Centered Therapy, along with Cognitive Behavioral Therapy (CBT), to support clients in creating meaningful change. ACT helps people notice difficult thoughts and feelings without getting stuck in them, and it supports living in line with personal values - useful for issues like anxiety, addiction, and life transitions. Client-Centered Therapy emphasizes empathy and genuine support from the therapist, creating a respectful environment where clients can explore their experiences and build self-understanding. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, providing practical tools for managing symptoms of depression, anxiety, and stress.

Finding the right approach is part of the therapeutic process, and Jessica works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors techniques over time so care fits the person rather than forcing a single model.

Online therapy with Jessica is designed to be flexible and accessible. Sessions can take place by video call, phone, live chat, or text-based messaging, letting clients choose formats that suit their schedules and comfort levels. This flexibility makes it easier to maintain consistent care and apply therapeutic skills in daily life, even when circumstances change.

Ready to start therapy with Jessica Colocho?

Take the first step toward a better you.