Jessica Christmann, LCMHC

Jessica Christmann is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina who brings 13 years of clinical experience to her work. She approaches therapy with warmth and steady presence, helping people navigate stress, anxiety, addictions, relationship challenges, trauma and abuse, sleep difficulties, anger, and career concerns. Her practice also addresses related issues such as abandonment, attachment struggles, codependency, communication problems, control issues, dissociation, domestic violence, substance use, forgiveness, isolation and loneliness, veteran and armed forces issues, mood disorders, narcissism, paranoia, and post-traumatic stress.

Jessica works collaboratively with each person to set treatment goals and tailors interventions to the individual, drawing from an integrative framework that blends multiple modalities to fit specific needs. In sessions she explores choices, desires, obstacles, behavioral patterns, and limiting beliefs so clients can gain insight into why they act as they do and consider who they want to be. Her style encourages curiosity, reduces self-judgment, and fosters self-compassion and creativity as tools for change.

Clients can expect a therapeutic environment focused on understanding and practical growth, where exploration of boundaries, attachment patterns, coping skills, and trauma processing happens at a pace guided by each person’s goals and readiness.