CBT Therapist Directory

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Jessica Burke, LCSW

Compassionate therapy for adults in transition
  • Adults in transition
  • Evidence based techniques
  • Compassionate support

About Jessica Burke

Jessica Burke is a Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting adults navigating major life transitions. She works with people facing grief, loss, divorce, recovery from trauma, and the everyday challenges that can undermine confidence and wellbeing. Jessica combines compassion with practical, evidence-based techniques to help clients move past habits and patterns that feel stuck and limiting.

Her approach emphasizes emotional validation and collaborative problem solving so clients can build coping skills, restore self-esteem, and find clearer direction amid change. Areas of focus include stress, anxiety, depression, panic attacks, compassion fatigue, guilt and shame, and cultivating self-love. As an LCSW - a social work clinician trained to provide psychotherapy and case supports - she draws on a range of therapeutic tools tailored to each person’s situation.

Jessica aims to create a respectful, encouraging space for growth where people can heal, practice new responses, and reclaim a sense of forward momentum. She meets clients where they are and works alongside them to identify meaningful goals and sustainable steps toward wellbeing.

Areas of Expertise

Also Specializes In

Compassion fatigue

Additional Focus Areas

Guilt and shamePanic disorder and panic attacksSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Jessica Burke have?

Jessica Burke has 12 years of experience.

Is Jessica Burke a licensed therapist?

Yes. Jessica Burke holds the LCSW credential. Her license details are TX LCSW 56163 and OK LCSW 20203.

In which languages does Jessica Burke provide therapy?

Jessica Burke provides therapy in English.

Where is Jessica Burke located?

Jessica Burke is located in Texas.

How can I work with Jessica Burke as my therapist?

Clients can work with Jessica Burke through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Burke work with international clients?

Jessica Burke does not currently work with international clients.

How much does therapy with Jessica Burke cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take committed steps toward those values, even when difficult thoughts or feelings are present. It can be useful for anxiety, depression, and navigating life changes by emphasizing meaningful action rather than symptom elimination alone.

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and coping. It supports people who struggle with trust, emotional distance, or difficulty regulating emotions by exploring relational needs and building healthier ways of relating.

Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, offering concrete strategies to challenge unhelpful thinking and develop more effective habits. CBT is often helpful for anxiety, panic symptoms, low mood, and stress management.

Finding the right approach is a collaborative process. Jessica works with clients to assess needs, preferences, and goals, and then adapts methods so therapy fits each person’s life and priorities. This partnership helps ensure the chosen strategies feel relevant and achievable.

Online therapy offers practical flexibility - sessions can occur by video calls, phone, live chat, or text-based messaging - making it easier to fit support into busy or changing schedules. These options increase accessibility and allow continuity of care across different circumstances while enabling therapists and licensed professionals to provide consistent, goal-focused work.

Ready to start therapy with Jessica Burke?

Take the first step toward a better you.