Jessica Buchner, LMFT
- Relationship and family therapy
- Stress and anxiety support
- Family conflict resolution
About Jessica Buchner
Her clinical approach centers on creating an open, nonjudgmental space where thoughts and feelings can be shared and explored. She focuses on helping clients articulate their concerns, identify patterns that contribute to distress, and develop practical steps for change that fit their lives.
Jessica recognizes that beginning therapy can take courage and honors the effort it represents. Her style aims to balance empathy with actionable guidance so clients feel understood while moving forward at a pace that suits them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Buchner have?
Jessica Buchner has 4 years of professional experience.
Is Jessica Buchner a licensed therapist?
Yes. She holds the LMFT credential, which means Licensed Marriage and Family Therapist. License details: MA LMFT LMFT10000304, TX LMFT 204380.
In which languages does Jessica Buchner provide therapy?
Therapy is provided in English.
Where is Jessica Buchner located?
Jessica Buchner is located in Texas.
How can I work with Jessica Buchner as my therapist?
You can work with Jessica Buchner through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Buchner work with international clients?
Jessica Buchner does not currently work with international clients.
How much does therapy with Jessica Buchner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then clarify personal values and take purposeful steps toward a meaningful life. It can be useful for stress, anxiety, and life transitions.Attachment-Based Therapy explores relationship patterns that began in early caregiving, focusing on how those patterns affect current connections and emotional safety. This approach can be especially relevant for relationship issues, family conflicts, and attachment concerns.
Client-Centered Therapy emphasizes empathy, acceptance, and collaboration so clients feel heard and supported while discovering their own solutions. It can strengthen self-understanding and promote gradual change.
Finding the right approach is part of the therapeutic process. She works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, adjusting the approach as work progresses.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations while working on relationship, family, or individual concerns.