CBT Therapist Directory

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Jessica Bolet, LPCC

California LPCC specializing in relationships and anxiety
  • Addresses stress and anxiety
  • Supports parenting and relationships
  • Works with international clients

About Jessica Bolet

Jessica Bolet is a licensed professional clinical counselor (LPCC) practicing in California with 13 years of clinical experience. She focuses on helping people manage stress and anxiety, navigate relationship and parenting challenges, and adapt to major life changes. Her work also includes support for adolescent addictions, school success counseling, and transitions that come with new parenthood.

Jessica draws on a range of therapeutic methods to tailor support to each person she sees. She attends to attachment concerns, caregiver stress, communication difficulties, and the many emotional impacts of separation and divorce. Additional areas of focus include forgiveness, infidelity, isolation and loneliness, life purpose, postpartum mood challenges, pregnancy and childbirth, self-love, women's issues, workplace concerns, and the transitions common to young adulthood.

She approaches therapy from a strengths-based perspective, treating each client as the expert of their own story and building on existing resources to address current challenges. Jessica emphasizes practical strategies and compassionate guidance, inviting clients to take courageous steps toward greater wellbeing while offering support and coaching along the way.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCoaching

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsDivorce and separationForgivenessInfidelityIsolation / lonelinessLife purposePostpartum depressionPregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Bolet have?

Jessica Bolet has 13 years of experience.

Is Jessica Bolet a licensed therapist?

Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details: CA LPCC 1452.

In which languages does Jessica Bolet provide therapy?

She provides therapy in English.

Where is Jessica Bolet located?

She is located in California.

How can I work with Jessica Bolet as my therapist?

You can work with Jessica Bolet through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Bolet work with international clients?

Yes, Jessica Bolet works with international clients.

How much does therapy with Jessica Bolet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Jessica uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thinking patterns and behaviors. CBT offers practical tools for managing symptoms of anxiety, stress, and mood changes by focusing on the connections between thoughts, feelings, and actions.

She also draws on Emotionally-Focused Therapy (EFT) to explore how emotions and attachment needs shape relationship patterns. EFT helps clients and couples understand emotional responses and build stronger, more secure connections with others.

Finding the right approach is part of the therapeutic process. Jessica works collaboratively with each person to determine which methods fit their goals, needs, and preferences, and licensed professionals on the care team remain flexible as those needs evolve.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling, make it easier to maintain continuity during life transitions, and allow people to engage in therapy from different locations while working with therapists who can address a wide range of concerns.

Ready to start therapy with Jessica Bolet?

Take the first step toward a better you.