CBT Therapist Directory

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Jesse Weight, LPC

EMDR-certified trauma and grief therapist
  • Trauma specialist
  • Gender-affirming care
  • Existential and feminist

About Jesse Weight

Jesse Weight (she/her) is an EMDR-certified Licensed Professional Counselor who concentrates on trauma and its many expressions. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy she is trained to use alongside other approaches to help people process difficult memories and reduce their lasting impact. Jesse brings years of focused experience addressing grief, disability-related challenges, substance use disorders, self-harming behaviors, and issues affecting LGBT clients, including gender-affirming care.

She practices from an Existential and feminist perspective that emphasizes inclusivity, nonjudgment, and practical strategies that fit a client's life. Her work is grounded in evidence-based methods and delivered with transparency, with an emphasis on measurable progress and useful skills. Jesse aims to help people understand how their minds and behaviors connect and to provide concrete tools that feel like an owner's manual for navigating everyday challenges.

Because safety is important in any therapeutic relationship, she encourages anyone who is in crisis to call 1-800-273-TALK at any hour or to dial 911. She makes clear that this forum does not provide emergency services and wants clients to know who to contact if immediate help is needed.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jesse Weight have?

Jesse has 8 years of experience.

Is Jesse Weight a licensed therapist?

Yes. Jesse holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed as OR LPC C7047 and CO LPC 0016520.

In which languages does Jesse Weight provide therapy?

Jesse provides therapy in English.

Where is Jesse Weight located?

Jesse is located in Oregon.

How can I work with Jesse Weight as my therapist?

You can work with Jesse through video calls, phone sessions, live chat, or text-based messaging.

Does Jesse Weight work with international clients?

Yes, Jesse works with international clients.

How much does therapy with Jesse Weight cost?

Costs can vary depending on factors such as your location and Jesse's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Jesse. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Jesse

Jesse integrates several evidence-informed approaches to tailor care to each person's needs. Eye Movement Desensitization and Reprocessing - EMDR - is a trauma-focused method that supports processing distressing memories so they carry less emotional charge; it can be helpful for people coping with traumatic events and their aftermath. Existential therapy explores meaning, choice, and personal values to help people navigate life transitions, loss, and questions about identity in a way that feels authentic. Dialectical Behavior Therapy - DBT - offers practical skills for managing intense emotions, improving relationships, and reducing self-harming behaviors through mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Choosing the right approach is a collaborative process. Jesse works with clients to assess their goals, preferences, and life circumstances and adjusts techniques over time to find the best fit. She frames therapy as a partnership focused on clear, attainable outcomes.

Online therapy offers flexibility and accessibility through video sessions, phone appointments, live chat, and text-based messaging. These options allow licensed professionals like Jesse to provide ongoing support that fits into daily life, reduces travel barriers, and makes it easier to maintain continuity of care during busy or changing schedules.

Ready to start therapy with Jesse Weight?

Take the first step toward a better you.