CBT Therapist Directory

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Jeremy Royal, LCPC

Practical collaborative therapy for life changes
  • Stress and anxiety support
  • Goal-focused strategies
  • Flexible online options

About Jeremy Royal

Jeremy Royal, LCPC (Licensed Clinical Professional Counselor), is a therapist based in Montana with 11 years of clinical experience and active licensure in both Montana and Idaho. He focuses on helping people manage stress, anxiety, depression, motivation and confidence challenges, self-esteem concerns, and major life transitions. Jeremy combines practical, evidence-informed techniques with a collaborative, strengths-based stance to help clients develop clearer goals and usable coping strategies.

He creates an open, nonjudgmental environment where thoughts and emotions can be explored and understood. Clients work with him to build skills for everyday challenges such as relationship difficulties, workplace stress, sleep problems, ADHD symptoms, addictive behaviors, and the emotional fallout from trauma or caregiving roles. Jeremy blends therapeutic work and coaching to support improved communication, emotional regulation, and motivation toward meaningful change.

Taking the first step toward a more satisfying life often requires courage, and Jeremy supports that process with steady, empathetic guidance and practical tools tailored to each individual’s needs and goals.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional Focus Areas

Communication problemsFatherhood issuesFirst responder issuesGuilt and shameIsolation / lonelinessMen's issuesPost-traumatic stressWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy

Frequently Asked Questions

How much experience does Jeremy Royal have?

Jeremy Royal has 11 years of professional experience.

Is Jeremy Royal a licensed therapist?

Yes. He holds the LCPC credential. License details: MT LCPC BBH-LCPC-LIC-57158, ID LCPC LCPC-4866.

In which languages does Jeremy Royal provide therapy?

Therapy is provided in English.

Where is Jeremy Royal located?

Jeremy Royal is located in Montana.

How can I work with Jeremy Royal as my therapist?

Work with Jeremy Royal is offered through video calls, phone sessions, live chat, or text-based messaging.

Does Jeremy Royal work with international clients?

Jeremy Royal does not currently work with international clients.

How much does therapy with Jeremy Royal cost?

Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

To get started, click the 'Start Therapy' button and complete a brief questionnaire designed to match a person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Growth and Change

Jeremy Royal uses several practical approaches that translate well to remote sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective patterns - it is often helpful for anxiety, depression, sleep issues, and stress management. Motivational Interviewing centers on exploring and strengthening a person’s own reasons for change - it is useful when motivation is low or when addressing addictions, health behaviors, or major life transitions. Narrative Therapy invites clients to examine the stories they tell about themselves and to re-author those narratives in ways that support resilience and agency - it can be particularly helpful for identity, relationship, and role-related concerns.

Finding the right approach is part of the therapeutic process, and Jeremy works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. He adapts interventions over time so the work remains relevant and effective.

Online sessions via video, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to access consistent support from licensed professionals. These options allow therapy to fit into busy lives, accommodate different comfort levels with communication, and maintain continuity of care when in-person meetings are challenging.

Ready to start therapy with Jeremy Royal?

Take the first step toward a better you.