CBT Therapist Directory

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Jenny Infanger, LCSW

Empathetic LCSW for trauma and relationships

  • Trauma and attachment
  • CBT ACT DBT experience
  • Video phone chat text

About Jenny Infanger

Jenny Infanger is a Licensed Clinical Social Worker (LCSW) with practice experience across Utah, Kansas, and Missouri. She has supported people facing a broad range of concerns, including trauma, attachment challenges, depression, anxiety, and relationship difficulties. Her background also includes work with issues related to parenting, grief, intimacy, eating concerns, career stress, and caregiver strain.

Her therapeutic style is warm, empathetic, and collaborative. Jenny integrates cognitive-behavioral, attachment-based, acceptance and commitment, and dialectical behavioral approaches to shape interventions that fit each person. She is basic trained in EMDR and has additional training in maternal mental health, and she adapts both conversation and treatment planning to reflect clients' individual needs and goals.

Jenny may be a strong fit for people who want a therapist knowledgeable about The Church of Jesus Christ of Latter-day Saints, though faith membership is not required to work with her. She frames therapy as a partnership that honors courage and readiness for change, and she aims to support and empower people as they take steps toward a more fulfilling life.

Those ready to begin a therapeutic process can expect tailored care that balances practical skills with attention to attachment and values-based growth.

Areas of Expertise

Also Specializes In

Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jenny Infanger have?

Jenny Infanger has 10 years of experience.

Is Jenny Infanger a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are UT LCSW 6246475-3501 and MO LCSW 2022049427.

In which languages does Jenny Infanger provide therapy?

Jenny provides therapy in English.

Where is Jenny Infanger located?

Jenny is located in Kansas.

How can I work with Jenny Infanger as my therapist?

You can work with Jenny through video calls, phone sessions, live chat, or text-based messaging.

Does Jenny Infanger work with international clients?

No. Jenny does not currently work with international clients.

How much does therapy with Jenny Infanger cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Jenny uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take action toward a meaningful life. ACT emphasizes accepting difficult thoughts and feelings while committing to behavior changes that align with what matters most, which can be useful for anxiety, depression, and life transitions.

Attachment-Based Therapy is another core element of her practice, focusing on how early relationships shape current patterns of connection and trust. This approach supports people working through relationship challenges, abandonment concerns, and family-of-origin issues by exploring relational needs and building healthier bonds.

Jenny also draws on Cognitive Behavioral Therapy (CBT) techniques to identify and shift unhelpful thinking and behavior patterns. CBT tools can assist with stress, mood symptoms, and practical coping strategies for everyday challenges.

Finding the right approach is a collaborative process. Jenny partners with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during transitions, and receive support from licensed professionals without requiring in-person visits.

Ready to start therapy with Jenny Infanger?

Take the first step toward a better you.