Jennifer Wells, LCSW
Jennifer Wells LCSW specializing in CBT
- Licensed Clinical Social Worker
- CBT and trauma focus
- Community mental health experience
About Jennifer Wells
Jennifer Wells, LCSW, brings 14 years of experience working in community mental health to her therapeutic practice. As a Licensed Clinical Social Worker, she applies a whole-person approach that considers the many factors influencing a person's wellbeing and leans toward solution-focused work alongside cognitive behavioral strategies. Her training includes Trauma-Focused CBT, and she has studied how neuroscience contributes to forming new neural pathways that help shift negative patterns into healthier habits.
Wells supports people through times of struggle by helping them identify practical ways to manage stressors, deepen self-understanding, and strengthen communication and relationship skills. She emphasizes growth in areas such as acceptance and adaptive coping, guiding clients to develop skills that fit their lives and goals. Seeking counseling requires courage, and Wells frames the work as collaborative and hopeful, assisting clients as they explore new pathways and build more constructive patterns over time. She aims to help each person find meaningful steps forward while respecting their individual pace and needs.
Wells supports people through times of struggle by helping them identify practical ways to manage stressors, deepen self-understanding, and strengthen communication and relationship skills. She emphasizes growth in areas such as acceptance and adaptive coping, guiding clients to develop skills that fit their lives and goals. Seeking counseling requires courage, and Wells frames the work as collaborative and hopeful, assisting clients as they explore new pathways and build more constructive patterns over time. She aims to help each person find meaningful steps forward while respecting their individual pace and needs.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jennifer Wells have?
Jennifer Wells has 14 years of experience.
Is Jennifer Wells a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TX LCSW 61084.
In which languages does Jennifer Wells provide therapy?
Jennifer Wells provides therapy in English.
Where is Jennifer Wells located?
She is located in Texas.
How can I work with Jennifer Wells as my therapist?
You can work with Jennifer Wells through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Wells work with international clients?
Jennifer Wells does not currently work with international clients.
How much does therapy with Jennifer Wells cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Work and Practical Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and building practical skills to change them. It is often used to address anxiety, depression, stress, and patterns that interfere with daily functioning. Attachment-Based Therapy explores how early relationship patterns influence present-day connections and emotional responses, helping clients improve trust, boundaries, and relational skills in current relationships. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports the client's own goals and insights, fostering self-awareness and personal growth.
Finding the right approach is a collaborative process. Jennifer Wells works with clients to assess needs, preferences, and goals and to adapt methods over time so the therapy fit evolves as progress is made.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to accommodate different routines and comfort levels. These options can make it easier to maintain continuity of care, access support from wherever a client is located in Texas, and fit therapy into busy lives while working with licensed professionals and therapists who tailor care to each person's circumstances.