Jennifer Visconti, LMHC
- Stress and anxiety support
- Relationship and family guidance
- Flexible online session options
About Jennifer Visconti
Her style is warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and focuses on meeting each person where they are, tailoring conversations and treatment plans to individual needs rather than applying a one-size-fits-all approach.
Jennifer draws from multiple evidence-informed methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, mindfulness practices, and Motivational Interviewing. These approaches are blended to form a personalized plan that emphasizes practical skills, values-driven action, and the client’s own strengths.
She views clients as experts of their own stories and aims to help them identify and use their strengths to navigate life changes and improve overall well-being. Jennifer generally checks messages a few times per day Sunday through Thursday and strives to respond promptly while balancing other responsibilities, and she appreciates patience when response times vary.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Visconti have?
Jennifer Visconti has 7 years of professional experience.
Is Jennifer Visconti a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 010516.
In which languages does Jennifer Visconti provide therapy?
Jennifer Visconti provides therapy in English.
Where is Jennifer Visconti located?
Jennifer Visconti is located in New York.
How can I work with Jennifer Visconti as my therapist?
You can work with Jennifer Visconti through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Visconti work with international clients?
Jennifer Visconti does not currently work with international clients.
How much does therapy with Jennifer Visconti cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take actions that align with those values, even when difficult thoughts or feelings arise. It can be useful for stress, anxiety, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors into more helpful ones, often providing practical tools for symptoms like depression, anxiety, and anger. Client-Centered Therapy emphasizes a supportive, nonjudgmental therapeutic relationship where the therapist follows the client’s lead, fostering self-understanding and personal growth.
Finding the right approach is part of the process, and Jennifer works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She blends techniques as appropriate and adjusts the plan based on what is most effective for each person.
Online therapy offers flexibility in how sessions happen - by video call, phone, live chat, or text-based messaging - which can make it easier to fit care into a busy life and to access licensed professionals from different locations within the same region. These options support ongoing work between sessions and allow clients to choose the format that feels most comfortable and practical for them.