CBT Therapist Directory

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Jennifer Seward, LCSW

Seasoned LCSW specializing in trauma
  • Trauma and abuse
  • Anxiety and depression
  • Parenting and family

About Jennifer Seward

Jennifer Seward is a Licensed Clinical Social Worker (LCSW) practicing in Florida, with 20 years as a licensed clinician and more than 30 years working in the social work field. She offers a grounded, practical approach to therapy that centers on real-world solutions for people coping with trauma, painful life events, anxiety, and depression. Her experience spans work with both youth and adults, and she brings particular strength in addressing parenting concerns and family dynamics.

Jennifer emphasizes a holistic understanding of each person, exploring how environmental factors influence functioning and wellbeing. She aims to create a supportive, nonjudgmental space where healing can unfold, and she communicates with honesty, respect, and steady encouragement throughout the therapeutic process. Her clinical toolkit includes approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, which she draws on to tailor care to individual needs.

Known for a calm and practical perspective, Jennifer works collaboratively with clients to identify attainable goals and strategies for coping with stress, grief, relationship and intimacy issues, addiction concerns, ADHD, career challenges, and other life transitions. As an LCSW - a Licensed Clinical Social Worker - she combines decades of social work experience with evidence-informed methods to support meaningful change.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jennifer Seward have?

Jennifer Seward has 20 years of experience as a licensed clinical social worker and more than 30 years working in the social work field.

Is Jennifer Seward a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW20490.

In which languages does Jennifer Seward provide therapy?

Jennifer Seward provides therapy in English.

Where is Jennifer Seward located?

She is located in Florida.

How can I work with Jennifer Seward as my therapist?

You can work with Jennifer Seward through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Seward work with international clients?

Yes, Jennifer Seward works with international clients.

How much does therapy with Jennifer Seward cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches with Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build psychological flexibility by learning to accept difficult thoughts and commit to value-driven actions. It is often used for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns of relating born from early relationships and helps people understand and reshape how they connect with partners, family members, and themselves - useful for intimacy, abandonment, and family-of-origin concerns. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify and change unhelpful thought and behavior patterns, often used for depression, anxiety, and coping with difficult emotions.

Finding the best approach is part of the therapeutic process, and Jennifer works collaboratively with each person to determine which methods fit their goals, needs, and preferences. She adapts techniques over time so care remains aligned with progress and changing circumstances.

Online therapy sessions are offered by video calls, phone, live chat, or text-based messaging, providing flexibility for busy schedules, geographic distance, or differing communication preferences. These options make it easier to maintain continuity of care, access ongoing support, and practice new skills between sessions with a licensed professional.

Ready to start therapy with Jennifer Seward?

Take the first step toward a better you.