Jennifer Schwab, LPMHC
- Stress and anxiety
- Trauma and grief
- LGBTQ+ affirming
About Jennifer Schwab
Jennifer collaborates with clients to identify goals and build practical coping skills, offering validation and guidance while encouraging personal strengths and resilience. She recognizes that seeking change takes courage and that each person’s path is unique, so she works to empower individuals as they take steps toward a more fulfilling life. Although she brings a clear commitment to supporting those navigating difficult life events, she is not currently accepting new clients.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Schwab have?
Jennifer Schwab has three years of professional experience as a mental health counselor.
Is Jennifer Schwab a licensed therapist?
Yes. She holds the credential LPMHC, which stands for Licensed Professional Mental Health Counselor. License details are DE LPMHC PC-0011448.
In which languages does Jennifer Schwab provide therapy?
Jennifer provides therapy in English.
Where is Jennifer Schwab located?
She is located in Delaware.
How can I work with Jennifer Schwab as my therapist?
You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Schwab work with international clients?
Jennifer Schwab does not currently work with international clients.
How much does therapy with Jennifer Schwab cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jennifer integrates client-centered therapy, cognitive behavioral therapy (CBT), and EMDR into her practice in ways that fit each person’s needs. Client-centered therapy emphasizes a compassionate, nonjudgmental stance in which the therapist listens deeply and supports the client’s own pace of growth - this approach helps when building trust, exploring identity, and recovering from relationship wounds. CBT focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill-building, which can reduce symptoms of anxiety, stress, and depression. EMDR uses guided eye movements or similar bilateral stimulation alongside focused memory work to reduce the intensity of traumatic memories and the distress they cause, making it a valuable option for those processing past abuse or traumatic events.Finding the right approach is part of the therapeutic process, and Jennifer works collaboratively with clients to determine which methods best match their goals, preferences, and life context. She tailors treatment plans and adjusts techniques as clients progress, ensuring the work stays relevant and manageable.
Online therapy offers flexibility and easier access to care through video calls, phone sessions, live chat, and text-based messaging. These options make it simpler to fit sessions into busy schedules, continue support during life transitions, and maintain regular contact with licensed professionals and therapists when in-person visits are not possible. Jennifer provides these modalities to meet diverse needs and preferences.