Jennifer Rochel, LCSW, LICSW
Licensed clinical social worker in Louisiana
- Trauma and anxiety care
- Family and parenting support
- Mindfulness and CBT
About Jennifer Rochel
Jennifer Rochel is a licensed clinical social worker with two clinical social work credentials - LCSW and LICSW - and two decades of professional experience helping people navigate complex life challenges. She works with individuals and families facing depression, anxiety, trauma, mood disorders, grief, relationship and parenting concerns, and a range of stress-related issues. Her background includes work with children and families involved in the child protection system, experience in school settings, and time in private practice, which together inform a broad, practical understanding of family and community needs.
Jennifer approaches treatment from a person-centered, multicultural, holistic, and integrative perspective, beginning where each person is and adapting methods to fit individual circumstances and cultural identities. She primarily draws on evidence-based techniques such as cognitive behavioral therapy, mindfulness practices, motivational interviewing, and solution-focused counseling to address symptoms and build coping skills. Her practice emphasizes a caring therapeutic relationship and a supportive environment as essential components of effective work.
Jennifer aims to tailor treatment plans to client goals and life context, helping people develop practical strategies for coping with change, improving communication, managing anger, and rebuilding self-esteem. With a focus on collaboration and respect for each person's values, she guides clients toward meaningful progress over the course of therapy.
Jennifer approaches treatment from a person-centered, multicultural, holistic, and integrative perspective, beginning where each person is and adapting methods to fit individual circumstances and cultural identities. She primarily draws on evidence-based techniques such as cognitive behavioral therapy, mindfulness practices, motivational interviewing, and solution-focused counseling to address symptoms and build coping skills. Her practice emphasizes a caring therapeutic relationship and a supportive environment as essential components of effective work.
Jennifer aims to tailor treatment plans to client goals and life context, helping people develop practical strategies for coping with change, improving communication, managing anger, and rebuilding self-esteem. With a focus on collaboration and respect for each person's values, she guides clients toward meaningful progress over the course of therapy.
Areas of Expertise
Also Specializes In
LGBTRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue
Additional Focus Areas
Adoption and foster careBody imageCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jennifer Rochel have?
Jennifer Rochel has 20 years of experience in social work and clinical practice.
Is Jennifer Rochel a licensed therapist?
Yes. She holds the credentials LCSW and LICSW, which indicate licensure as a clinical social worker. License details are AR LCSW 28094-C and DC LICSW LC200001704.
In which languages does Jennifer Rochel provide therapy?
Jennifer Rochel provides therapy in English.
Where is Jennifer Rochel located?
Jennifer Rochel is located in Louisiana.
How can I work with Jennifer Rochel as my therapist?
You can work with Jennifer Rochel through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Rochel work with international clients?
Jennifer Rochel does not currently work with international clients.
How much does therapy with Jennifer Rochel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in online therapy and how they help
Jennifer incorporates Acceptance and Commitment Therapy - ACT encourages people to notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action toward what matters. It can be useful for anxiety, stress, trauma-related avoidance, and navigating life changes.She also uses Client-Centered Therapy, a collaborative, empathetic approach that prioritizes the therapeutic relationship and the client’s own goals. This method helps people feel heard and supported while they explore identity, relationships, and emotional concerns.
In addition, Jennifer draws on Cognitive Behavioral Therapy - CBT to help clients identify unhelpful thinking patterns and develop practical strategies to change behaviors and improve mood. CBT is commonly used for depression, anxiety, and mood regulation challenges.
Finding the right approach is part of the therapeutic process, and Jennifer works collaboratively with clients to determine which methods fit best based on individual needs, goals, and preferences. She tailors techniques and pacing so the work aligns with each person’s circumstances.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and other commitments and can increase accessibility for people who have mobility or transportation constraints. Licensed professionals can adapt their approaches to these formats to support consistent, effective care.