Jennifer "Jeni" O’Donnell, NCPS
Compassionate counsellor for life changes
- Stress and anxiety support
- Family and relationship guidance
- Flexible online sessions
About Jennifer "Jeni" O’Donnell
Jennifer "Jeni" O’Donnell is an accredited Psychotherapeutic Counsellor and Coach who creates a warm, supportive environment for people working through difficult moments. With three years of clinical experience, she helps clients navigate stress, anxiety, relationship and family conflicts, bereavement and loss, motivation issues, and low self-esteem, as well as a broader range of concerns such as addiction, trauma, parenting challenges, and coping with life changes. She holds NCPS, a professional counselling credential that indicates formal training in psychotherapeutic practice.
Jeni practices in a client-centered, pluralistic way that recognizes each person and situation as unique. She tailors her approach to individual needs, drawing from multiple therapeutic techniques to address emotional pain, improve communication, and build resilience. Whether supporting someone through grief, managing anxiety, or exploring relationship patterns, she emphasizes a pace and path that suit the client.
Her work aims to support healing, growth, and self-discovery while helping clients build confidence to move forward. Jeni offers practical guidance alongside emotional support, helping people find strategies that fit their lives and goals.
Jeni practices in a client-centered, pluralistic way that recognizes each person and situation as unique. She tailors her approach to individual needs, drawing from multiple therapeutic techniques to address emotional pain, improve communication, and build resilience. Whether supporting someone through grief, managing anxiety, or exploring relationship patterns, she emphasizes a pace and path that suit the client.
Her work aims to support healing, growth, and self-discovery while helping clients build confidence to move forward. Jeni offers practical guidance alongside emotional support, helping people find strategies that fit their lives and goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Jennifer "Jeni" O’Donnell have?
Jennifer "Jeni" O’Donnell has 3 years of experience.
Is Jennifer "Jeni" O’Donnell a licensed therapist?
Yes, holds these credentials: NCPS. License details: .
In which languages does Jennifer "Jeni" O’Donnell provide therapy?
Jennifer "Jeni" O’Donnell provides therapy in English.
Where is Jennifer "Jeni" O’Donnell located?
Jennifer "Jeni" O’Donnell is located in the United Kingdom.
How can I work with Jennifer "Jeni" O’Donnell as my therapist?
You can work with Jennifer "Jeni" O’Donnell through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer "Jeni" O’Donnell work with international clients?
Yes, Jennifer "Jeni" O’Donnell works with international clients.
How much does therapy with Jennifer "Jeni" O’Donnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jennifer "Jeni" O’Donnell draws on approaches that prioritize the relationship between therapist and client and practical strategies for change. Attachment-Based Therapy explores how early and current relational patterns influence feelings and behavior, helping people who struggle with connection, trust, or abandonment concerns better understand their responses and form more secure bonds. Client-Centered Therapy focuses on providing empathic, non-judgmental support so clients can explore their own goals and insights - it is useful for building self-esteem, processing grief, and gaining clarity during life transitions. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thoughts and behaviors, which can be effective for anxiety, low mood, sleep difficulties, and managing stress.Finding the right approach is part of the therapeutic process, and Jeni works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so the work evolves with the client rather than following a single rigid model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals without travel, allowing clients to engage in therapy in a way that fits their daily life and commitments.
Ready to start therapy with Jennifer "Jeni" O’Donnell?
Take the first step toward a better you.