Jennifer Humphries, LMHC

Jennifer Humphries is a Licensed Mental Health Counselor with more than 20 years of experience helping people navigate relationship challenges, mood concerns, and major life transitions. She holds the LMHC credential - Licensed Mental Health Counselor - which indicates formal training and state licensure to provide psychotherapy, and she has also trained as a certified life coach. Drawing on a compassionate, client-centered stance, she builds collaborative relationships that emphasize practical tools clients can use long after therapy ends.

Her work spans a wide array of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, parenting and family issues, relationship difficulties, self-esteem, career questions, bipolar disorder, and ADHD. She also supports clients facing adoption and foster care matters, blended family dynamics, codependency and commitment issues, communication problems, divorce and separation, domestic violence, substance use concerns, feelings of emptiness, fatherhood issues, forgiveness work, infidelity, and midlife or life-purpose questions. Jennifer integrates evidence-informed strategies to help clients strengthen coping skills, improve communication, and increase overall life satisfaction.

Jennifer emphasizes collaboration and unconditional positive regard, tailoring interventions so clients feel confident implementing new skills outside of sessions. She aims to help each person develop a healthier, more satisfying relationship with themselves and their environment and welcomes the opportunity to work alongside those seeking change.