Jennifer Haden, BACP
BACP-registered therapist for stress and relationships
- BACP registered
- Online and in person
- Trauma and relationship focus
About Jennifer Haden
Jennifer Haden is a BACP-registered therapist practicing in the United Kingdom who offers both short-term and long-term counselling tailored to each client’s needs. She blends a holistic, person-centered stance with targeted therapeutic techniques to support people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions, parenting and family challenges, sleep problems, low self-esteem, career concerns, bipolar conditions, ADHD and a range of other emotional struggles. BACP indicates registration with the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.
Her work draws on multiple approaches so that therapy can be shaped around the client rather than forcing a single method. Clients may explore past patterns when that brings clarity, learn practical strategies to alter unhelpful thoughts or behaviours, or focus on developing self-awareness, emotional regulation and healthier relationships. Additional areas of focus include attachment and abandonment issues, codependency, caregiver stress, blended family dynamics, domestic violence and substance-related concerns.
Jennifer aims to create a warm, nonjudgmental space where feelings are acknowledged and strengths are built upon. She accepts new clients and works with people from different locations, offering both remote sessions and the option of meeting in person when that is appropriate. Her practice emphasizes collaboration - helping each person decide on goals and the pace of change while supporting practical steps toward improved wellbeing.
Her work draws on multiple approaches so that therapy can be shaped around the client rather than forcing a single method. Clients may explore past patterns when that brings clarity, learn practical strategies to alter unhelpful thoughts or behaviours, or focus on developing self-awareness, emotional regulation and healthier relationships. Additional areas of focus include attachment and abandonment issues, codependency, caregiver stress, blended family dynamics, domestic violence and substance-related concerns.
Jennifer aims to create a warm, nonjudgmental space where feelings are acknowledged and strengths are built upon. She accepts new clients and works with people from different locations, offering both remote sessions and the option of meeting in person when that is appropriate. Her practice emphasizes collaboration - helping each person decide on goals and the pace of change while supporting practical steps toward improved wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jennifer Haden have?
Jennifer Haden has 3 years of experience.
Is Jennifer Haden a licensed therapist?
Yes. She holds the credential BACP, indicating registration with the British Association for Counselling and Psychotherapy.
In which languages does Jennifer Haden provide therapy?
She provides therapy in English.
Where is Jennifer Haden located?
She is located in the United Kingdom.
How can I work with Jennifer Haden as my therapist?
You can work with Jennifer Haden through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Haden work with international clients?
Yes, Jennifer Haden works with international clients.
How much does therapy with Jennifer Haden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating approaches for effective online therapy
Jennifer Haden uses client-centered therapy to create a respectful, empathetic environment where the client’s perspective and choices lead the work. This approach helps people who need a supportive space to explore emotions, build self-understanding and strengthen confidence.
She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying and gently reshaping unhelpful thoughts and behaviours. CBT is often helpful for anxiety, depression, stress management and patterns that interfere with daily functioning.
Alongside these methods, Jennifer may incorporate psychodynamic ideas to explore how past relationships and experiences influence present-day feelings and interactions. This can offer insight into recurring patterns and support longer-term change.
Finding the right combination of approaches is part of the therapeutic process. Jennifer will work collaboratively with each person to identify what fits best given their needs, goals and preferences, using techniques commonly employed by licensed professionals and therapists to guide that decision.
Online therapy with Jennifer is offered through video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from wherever the client is located while maintaining continuity of care and adapting session formats to what works best for the individual.