Jennifer Gama, BACP
- Stress and anxiety support
- Relationship and family work
- English and Chichewa
About Jennifer Gama
Grounded in the belief that each person is the expert on their own story, Jennifer emphasizes collaboration and respect for a client’s strengths while guiding them through difficult moments. She encourages small, courageous steps at a pace that fits the individual, and she acknowledges the bravery involved in seeking help.
Jennifer holds a BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy and a commitment to professional standards in counselling and psychotherapy. She works with a wide range of issues related to mental health and relationships, and she welcomes clients who are ready to begin the process of change and healing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Gama have?
Jennifer Gama has 16 years of experience.
Is Jennifer Gama a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Jennifer Gama provide therapy?
She provides therapy in English and Chichewa.
Where is Jennifer Gama located?
She is located in the United Kingdom.
How can I work with Jennifer Gama as my therapist?
You can work with Jennifer Gama through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Gama work with international clients?
Yes, Jennifer Gama works with international clients.
How much does therapy with Jennifer Gama cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is useful for managing stress, anxiety, and situations where avoidance keeps someone stuck.Attachment-Based Therapy focuses on how early relationships influence current patterns of relating and emotional safety. It can help with relationship difficulties, family conflicts, and building more secure connections with others.
Finding the right approach is part of the therapeutic journey, and Jennifer collaborates with each client to identify the methods that best fit their needs, goals, and personal preferences. She works alongside clients to adapt techniques and decide what feels most helpful and realistic in day-to-day life.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care, manage appointments around work or family commitments, and access support from wherever the client is located, including international clients.