Jennifer Frohock, LPC
- Stress and anxiety
- Relationship and family
- Career and purpose
About Jennifer Frohock
Her approach is warm, inclusive, and interactive, guided by respect, sensitivity, and compassion without reliance on harsh labels. She integrates cognitive behavioral ideas with client-centered and solution-focused techniques, shaping sessions and treatment plans to fit each individual’s needs and goals. Jennifer emphasizes listening and validation while helping clients develop practical skills for coping, communication, and decision making.
Whether addressing intimacy, self-esteem, caregiving stress, ADHD, or compassion fatigue, she works to create a collaborative environment in which people feel heard and empowered to make meaningful change. Seeking help to live a more fulfilled, purposeful, and happier life takes courage, and Jennifer offers steady support and guidance to those ready to take that step.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Frohock have?
Jennifer Frohock has 20 years of professional experience.
Is Jennifer Frohock a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her Michigan license number is MI LPC 6401007207.
In which languages does Jennifer Frohock provide therapy?
Jennifer Frohock provides therapy in English.
Where is Jennifer Frohock located?
Jennifer Frohock is located in Michigan.
How can I work with Jennifer Frohock as my therapist?
You can work with Jennifer Frohock through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Frohock work with international clients?
Yes, Jennifer Frohock works with international clients.
How much does therapy with Jennifer Frohock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jennifer Frohock draws on several evidence-informed approaches to support people facing stress, anxiety, relationship difficulties, grief, and life transitions. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is often useful for managing avoidance and increasing life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them with practical strategies to reduce symptoms and improve coping for depression, anxiety, and stress-related concerns. Client-Centered Therapy emphasizes empathic listening and a nonjudgmental stance, creating space for clients to explore their feelings, build self-understanding, and strengthen their own problem-solving abilities.Choosing the right approach is part of the therapeutic process and happens collaboratively. Jennifer works with each person to identify which methods fit their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care from different locations and at flexible times. These formats can reduce travel time, accommodate busy schedules, and support people who live outside the therapist’s immediate area or who prefer remote sessions, while still enabling meaningful connection with licensed professionals and therapists.