CBT Therapist Directory

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Jennifer Clapton, LCMHC, LPC

Compassionate counselor for life transitions
  • Stress and anxiety
  • Family and parenting
  • Self-love and esteem

About Jennifer Clapton

Jennifer Clapton is a licensed counselor practicing in North Carolina with 13 years of clinical therapy experience and 22 years of experience as a school counselor. She works with a wide range of concerns including depression, anxiety, parenting challenges, career issues, anger management, trauma and abuse, LGBT-related concerns, bipolar disorder, ADHD, self-esteem and self-love, and coping with life changes. Her background in school counseling informs a practical, strengths-based approach to helping individuals and families navigate transitions and relationship stresses.

Her therapeutic style is warm, interactive, and grounded in respect and sensitivity. She emphasizes compassionate, nonstigmatizing care and adapts conversations and treatment plans to each personĂ¢s specific needs and goals. Clinically, she integrates cognitive behavioral techniques, mindfulness practices, and solution-focused strategies to help clients build skills, shift patterns of thinking, and make tangible progress.

Jennifer holds LCMHC and LPC credentials - Licensed Clinical Mental Health Counselor and Licensed Professional Counselor - which reflect her formal training and state licensure. She aims to support clients through practical tools and collaborative planning as they work toward more fulfilling, balanced lives.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

Also Specializes In

LGBTTrauma and abuseParenting issuesCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

Self-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Clapton have?

Jennifer Clapton has 13 years of experience.

Is Jennifer Clapton a licensed therapist?

Yes, she holds these credentials: LCMHC, LPC. License details: NC LCMHC S3742, VA LPC 0701012316.

In which languages does Jennifer Clapton provide therapy?

English

Where is Jennifer Clapton located?

North Carolina

How can I work with Jennifer Clapton as my therapist?

You can work with Jennifer Clapton through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Clapton work with international clients?

Jennifer Clapton does not currently work with international clients.

How much does therapy with Jennifer Clapton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapeutic Work



Client-Centered Therapy focuses on meeting each person where they are, offering empathy and active listening so clients can explore their values and make choices that fit their lives. This approach is helpful for clients seeking support with self-esteem, relationship concerns, or life transitions.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors, teaching practical skills for managing anxiety, depression, anger, and everyday stress. CBT is often used when clients want structured tools and clear strategies to change how they feel and act.

Dialectical Behavior Therapy (DBT) provides skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be valuable for managing intense emotions, improving relationships, and coping with crises.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Sessions evolve based on feedback and progress so treatment remains tailored and focused.

Online therapy with Jennifer includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access consistent support from licensed professionals while fitting care into daily life and maintaining momentum between sessions.

Ready to start therapy with Jennifer Clapton?

Take the first step toward a better you.