CBT Therapist Directory

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Jennifer Buer, LMFT

California LMFT specializing in stress and family support
  • Stress and anxiety care
  • Family conflict support
  • Self-esteem and motivation

About Jennifer Buer

Jennifer Buer is a California-licensed therapist with 10 years of professional experience supporting people through stress, anxiety, family conflict, motivation challenges, self-esteem and confidence concerns, depression, and life transitions. As an LMFT - a Licensed Marriage and Family Therapist - she combines training in relationship-focused care with practical strategies to help clients navigate emotional and interpersonal struggles.

Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. She works collaboratively with each person to identify goals, build coping skills, and increase motivation and self-worth. Jennifer values the courage it takes to begin therapy and recognizes the first step as an important part of change.

She brings experience helping individuals and families find clearer communication patterns, shift unhelpful thinking, and develop more effective ways to respond to stress. Jennifer is based in California and is not currently accepting new clients.

Areas of Expertise

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jennifer Buer have?

Jennifer has 10 years of professional experience.

Is Jennifer Buer a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT) and holds California license CA LMFT 50351.

In which languages does Jennifer Buer provide therapy?

She provides therapy in English.

Where is Jennifer Buer located?

Jennifer is located in California.

How can I work with Jennifer Buer as my therapist?

You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Buer work with international clients?

Jennifer does not currently work with international clients.

How much does therapy with Jennifer Buer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care Options

Jennifer often uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on helping people accept difficult emotions while identifying personal values and taking committed action toward what matters most - it can be useful for stress, anxiety, and life changes. CBT involves noticing and shifting unhelpful thought patterns and behaviors to reduce symptoms of depression and anxiety and to build practical coping skills.

Finding the right approach is part of the therapeutic process. Jennifer works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds so the work feels personally relevant.

Online therapy with licensed professionals offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during changes in routine, and access consistent support from a qualified therapist regardless of location.

Ready to start therapy with Jennifer Buer?

Take the first step toward a better you.