Jennifer Brown, BACP
- Anxiety and stress
- Trauma and grief
- Relationship support
About Jennifer Brown
With seven years of clinical experience, she supports people facing a wide range of emotional challenges, including low mood, anxiety, trauma, low self-esteem, relationship difficulties, career concerns, grief and other life transitions. Her work has also addressed issues such as anger, sleep problems, bipolar mood management, compassion fatigue and ADHD, as well as attachment and body image concerns.
Jennifer practises in an integrative way, blending person-centred listening with practical techniques from cognitive behavioural approaches and other evidence-informed methods. This allows her to tailor sessions to each person, offering both empathetic understanding and structured strategies to help navigate difficult emotions and behaviour patterns. Clients can expect a warm, down-to-earth and non-judgemental presence aimed at putting them at ease while working toward their goals.
She has experience working with international clients and has offered flexible scheduling in the past, including evening and weekend appointments on request. Jennifer is not currently accepting new clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Brown have?
Jennifer Brown has 7 years of professional experience as a counsellor.
Is Jennifer Brown a licensed therapist?
Yes. Jennifer Brown holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy and denotes professional registration with the main UK counselling body.
In which languages does Jennifer Brown provide therapy?
Jennifer Brown provides therapy in English.
Where is Jennifer Brown located?
Jennifer Brown is located in the United Kingdom.
How can I work with Jennifer Brown as my therapist?
Therapy with Jennifer Brown is offered via video calls, phone sessions, live chat, and text-based messaging. Please note that she is not currently accepting new clients.
Does Jennifer Brown work with international clients?
Yes, Jennifer Brown works with international clients.
How much does therapy with Jennifer Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please be aware that Jennifer Brown is not currently accepting new clients.
Approaches Jennifer Brown Uses for Online Therapy
Jennifer Brown draws on a blend of therapeutic approaches to support people in an online setting. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviours; it is often used for anxiety, depression, and problems with mood or sleep. Client-Centered Therapy emphasizes a compassionate, non-judgemental relationship where the therapist follows the client’s lead to explore feelings and build self-understanding - this approach can help with low self-esteem, relationship difficulties, and life transitions. Acceptance and Commitment Therapy, or ACT, teaches skills for accepting difficult thoughts and emotions while clarifying personal values and taking meaningful action, which is useful for stress, avoidance, and chronic worry.
Finding the best approach is part of the therapeutic process. Jennifer works collaboratively with each person to assess needs, goals, and preferences, and then tailors methods so the work fits the individual rather than using a one-size-fits-all plan.
Online therapy sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access support from licensed professionals and therapists regardless of location, and they allow people to continue therapy in a way that fits their daily life.