Jennifer Brown, LCSW
- Trauma and anxiety care
- Parenting and family support
- CBT and DBT informed
About Jennifer Brown
Her approach is warm, interactive, and collaborative, focused on creating an open environment where thoughts and feelings can be expressed without judgment. She guides clients toward better understanding their experiences and supports them in shifting from simply surviving to beginning to thrive. As an LCSW, she combines clinical training with real-world experience to tailor interventions to each person's needs.
Recognizing that beginning therapy often requires courage, she affirms that first steps matter and aims to make the process approachable and understandable. Her work emphasizes practical strategies, emotional insight, and a supportive therapeutic relationship to help clients pursue meaningful change over time.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Brown have?
Jennifer Brown has 24 years of experience in the mental health field.
Is Jennifer Brown a licensed therapist?
Yes. She is a licensed clinical social worker (LCSW) and holds licenses in Illinois and Missouri. License details are Illinois LCSW 149.028561 and Missouri LCSW 1999135379.
In which languages does Jennifer Brown provide therapy?
She provides therapy in English.
Where is Jennifer Brown located?
She is located in Missouri.
How can I work with Jennifer Brown as my therapist?
Clients can work with Jennifer Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Brown work with international clients?
Jennifer Brown does not currently work with international clients.
How much does therapy with Jennifer Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jennifer Brown uses client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) approaches to guide online work. Client-centered therapy focuses on understanding each person's perspective and building a strong therapeutic relationship so clients feel heard and supported; it is helpful for building self-esteem, exploring life changes, and improving relationships. CBT helps identify and shift unhelpful thoughts and behaviors through practical exercises and skills training, making it useful for anxiety, depression, and stress management. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering structured skills for managing intense emotions and improving communication.Choosing the right approach is a collaborative process. Jennifer works with clients to explore which methods fit their goals, needs, and preferences, and adapts techniques over time to support meaningful progress. Clients can expect a tailored plan rather than a one-size-fits-all method.
Online therapy with Jennifer is offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy lives, maintain continuity during transitions, and select a format that feels most comfortable for each person.