CBT Therapist Directory

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Jenifer Pittman, LPC, LCPC

Compassionate counselor for life transitions
  • Stress and anxiety support
  • Family and relationship guidance
  • Trauma and addiction support

About Jenifer Pittman

Jenifer Pittman is a licensed counselor who brings a thoughtful, strengths-focused approach to helping people navigate life’s challenges. She holds LPC and LCPC credentials - LPC stands for Licensed Professional Counselor and LCPC stands for Licensed Clinical Professional Counselor - and maintains licensure in both Missouri and Illinois. With an emphasis on collaboration, she works with children, adolescents, and adults from a range of backgrounds and clinical settings.

Across nearly two decades of practice, Jenifer supports individuals and families facing transitions such as relationship changes, grief, addiction, or ongoing emotional distress. She guides clients to identify concerns, explore underlying thoughts and behaviors, and build practical coping skills. Helping clients recognize personal strengths and develop positive self-worth is central to her work, whether someone is seeking short-term support or longer-term counseling.

Jenifer blends therapeutic methods to match each person’s needs, frequently drawing on cognitive-behavioral strategies, solution-focused ideas, and mindfulness techniques. She aims to create a collaborative, nonjudgmental space where clients feel heard and can safely examine patterns, set goals, and practice new ways of responding to stress, anxiety, trauma, and relationship challenges.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jenifer Pittman have?

Jenifer Pittman has 19 years of experience.

Is Jenifer Pittman a licensed therapist?

Yes. She holds the credentials LPC and LCPC. License details are MO LPC 2008009408 and IL LCPC 180011801.

In which languages does Jenifer Pittman provide therapy?

Jenifer Pittman provides therapy in English.

Where is Jenifer Pittman located?

Jenifer Pittman is located in Missouri.

How can I work with Jenifer Pittman as my therapist?

You can work with Jenifer Pittman through video calls, phone sessions, live chat, or text-based messaging.

Does Jenifer Pittman work with international clients?

Jenifer Pittman does not currently work with international clients.

How much does therapy with Jenifer Pittman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Jenifer uses approaches that help people understand their thoughts, feelings, and relationships and then practice new ways of responding. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and replacing them with more constructive strategies - it is often used for anxiety, depression, stress, and difficulties with coping. Attachment-Based Therapy explores how early and current relationship patterns influence emotional needs and connection, and it can be helpful for issues like abandonment, communication problems, and intimacy-related concerns. Acceptance and Commitment Therapy, known as ACT, combines mindfulness and values-based action to help people accept difficult emotions while committing to meaningful changes in their lives.

Choosing the right approach is part of the therapy process. Jenifer works collaboratively with each person to determine which methods best fit their goals, preferences, and the concerns they bring to sessions, adjusting the plan as progress unfolds.

Online therapy with a licensed professional offers practical flexibility - sessions can occur by video calls, phone sessions, live chat, or text-based messaging. This variety allows clients to access support in ways that suit their schedules and daily lives, making it easier to maintain continuity of care and practice new skills between appointments.

Ready to start therapy with Jenifer Pittman?

Take the first step toward a better you.