Jeannette Sedor, LPC
- Stress and anxiety
- Relationship support
- Tailored treatment plans
About Jeannette Sedor
She emphasizes treating everyone with sensitivity and compassion, listening carefully before shaping a plan of care. Her work focuses on tailoring conversation and treatment to match the unique goals and circumstances of each client, whether someone needs short-term coping strategies or longer-term support.
Jeannette recognizes that reaching out for help takes courage and that the first step toward a more fulfilling and happier life can feel difficult. She positions herself as a supportive partner in that process, offering guidance and practical tools while respecting each person’s pace and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jeannette Sedor have?
Jeannette Sedor has 17 years of professional experience.
Is Jeannette Sedor a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor, and is licensed in Virginia with the license number VA LPC 0701011369.
In which languages does Jeannette Sedor provide therapy?
She provides therapy in English.
Where is Jeannette Sedor located?
She is located in Virginia.
How can I work with Jeannette Sedor as my therapist?
You can work with Jeannette Sedor through video calls, phone sessions, live chat, or text-based messaging.
Does Jeannette Sedor work with international clients?
Jeannette Sedor does not currently work with international clients.
How much does therapy with Jeannette Sedor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Emotional Well-being
Jeannette often integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into her work. Attachment-Based Therapy looks at how early relationships influence current patterns of relating and helps people build more secure, healthy connections. Client-Centered Therapy prioritizes the person’s perspective and emphasizes empathy and acceptance, creating space for self-exploration and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to reduce symptoms and improve daily functioning.
Finding the right approach is part of the therapeutic process, and she works collaboratively with each person to determine the best fit based on needs, goals, and preferences. Together they explore which methods feel most effective and adjust the plan over time to reflect progress and changing priorities.
Online therapy with Jeannette offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across locations, and access consistent support when life becomes challenging.